Quick Toning Abs Arms Lower Body of Steel

From one of the most trusted fitness brands of all time this new DVD features six great of Steel programs and includes over 100 minutes of fitness expertise. Led by acclaimed instructor Tamilee Webb you can excercise all the key parts of your body.System Requirements:Running Time 100 MinFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 085365139022 ....read more

Quick Toning Abs Buns of Steel

From one of the most trusted fitness brands of all time, this new DVD features six great of Steel programs and includes over 100 minutes of fitness expertise. Led by acclaimed instructor Tamilee Webb, you can excercise all the key parts of your body. ....read more

Abs of Steel Sculpting and Toning

ABS OF STEEL… the name says it all. And now the world famous series is back with all new cutting edge workouts designed to shed inches and sculpt lean sexy abs. The moves are so intense your workouts will be shorter, yet much more effective with rock hard ab toning methods such as athletic core training, yoga, and Pilates. Several of the sessions even increase the heart rate and boost the calorie burn! Variations are shown to allow you to work at a mild, intense, or ultimate pace depending on your fitness level or how you feel from workout to workout. Leisa Hart starred in 14 Buns of Steel videos and has over 26 years fitness industry experience as an ACE and AFAA certified instructor. more info