Extreme Abs Vol. 1
June 11, 2010 by admin
Filed under Abs Videos
A few advanced abdominal tricks. I did this video on the off season so don’t question my cuts…lol
Related Reading:
The Abs Diet Workout Vol. 2
September 28, 2009 by admin
Filed under Abs Workout
| Brand: | ABS | ||
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David Zinczenko, Editor in Chief of Men’s Health Magazine, with Ted Spiker reveal how to reshape your body in The Abs Diet Workout 2, as based on the new, best selling book The Abs Diet Get Fit, Stay Fit plan. The Abs Diet Workout 2 introduces a new workout system -ABS3- based on simple, highly effective principles to help you lose weight and tone your body.
The Abs Diet Workout 2 is the perfect home fitness program for beginners as well as those experienced with the Abs Diet system. The program provides motivation and demonstrates an excercise regime that anyone can fit into their day, and is designed so that viewers can watch it over and over. The Ads Diet Workout 2 is also incredibly flexible, providing workout programs for 3, 4, 5 or 6 day a week structures, along with excercise options of varying intensity as your fitness level increases. more info
