Ab Crunch - Abs Workout » Steel http://abcrunch.net Tips on how to get 6-pack abs Tue, 14 Feb 2012 21:57:48 +0000 en hourly 1 Abs of Steel Presents THE AB MACHINE WORKOUT http://abcrunch.net/abs-workout-machines/abs-of-steel-presents-the-ab-machine-workout/ http://abcrunch.net/abs-workout-machines/abs-of-steel-presents-the-ab-machine-workout/#comments Fri, 07 May 2010 02:08:23 +0000 admin http://abcrunch.net/abs-workout-machines/abs-of-steel-presents-the-ab-machine-workout/

Abs of Steel Presents THE AB MACHINE WORKOUT

]]> http://abcrunch.net/abs-workout-machines/abs-of-steel-presents-the-ab-machine-workout/feed/ 1 Abs of Steel Ab Machine http://abcrunch.net/abs-workout-machines/abs-of-steel-ab-machine/ http://abcrunch.net/abs-workout-machines/abs-of-steel-ab-machine/#comments Sat, 06 Mar 2010 08:16:08 +0000 admin http://abcrunch.net/abs-workout-machines/abs-of-steel-ab-machine/
Abs of Steel presents The Ab Machine Workout. Get ready for the best abominal workout ever! ....read more
]]> http://abcrunch.net/abs-workout-machines/abs-of-steel-ab-machine/feed/ 3 Quick Toning Abs Arms Lower Body of Steel http://abcrunch.net/featured/quick-toning-abs-arms-lower-body-of-steel/ http://abcrunch.net/featured/quick-toning-abs-arms-lower-body-of-steel/#comments Wed, 03 Mar 2010 04:13:38 +0000 admin http://abcrunch.net/featured/quick-toning-abs-arms-lower-body-of-steel/
From one of the most trusted fitness brands of all time this new DVD features six great of Steel programs and includes over 100 minutes of fitness expertise. Led by acclaimed instructor Tamilee Webb you can excercise all the key parts of your body.System Requirements:Running Time 100 MinFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 085365139022 ....read more
]]> http://abcrunch.net/featured/quick-toning-abs-arms-lower-body-of-steel/feed/ 6 Abs of Steel for Men VHS http://abcrunch.net/featured/abs-of-steel-for-men-vhs/ http://abcrunch.net/featured/abs-of-steel-for-men-vhs/#comments Tue, 02 Mar 2010 14:19:43 +0000 admin http://abcrunch.net/featured/abs-of-steel-for-men-vhs/
]]> http://abcrunch.net/featured/abs-of-steel-for-men-vhs/feed/ 4 Abs of Steel 2 VHS http://abcrunch.net/featured/abs-of-steel-2-vhs/ http://abcrunch.net/featured/abs-of-steel-2-vhs/#comments Tue, 02 Mar 2010 13:58:20 +0000 admin http://abcrunch.net/featured/abs-of-steel-2-vhs/
]]> http://abcrunch.net/featured/abs-of-steel-2-vhs/feed/ 4 Platinum Series Abs of Steel 2000 VHS http://abcrunch.net/featured/platinum-series-abs-of-steel-2000-vhs/ http://abcrunch.net/featured/platinum-series-abs-of-steel-2000-vhs/#comments Tue, 02 Mar 2010 01:03:42 +0000 admin http://abcrunch.net/featured/platinum-series-abs-of-steel-2000-vhs/
This superb video helps you get sexier, flatter abs. You'll feel the exercises working in every abdominal muscle, trimming your waistline. With three complete 15-minute programs, you'll get maximum results in minimum time. Strengthen your back, improve your posture and get ready to show off your sleek new profile. ....read more
]]> http://abcrunch.net/featured/platinum-series-abs-of-steel-2000-vhs/feed/ 5 Abs of Steel VHS http://abcrunch.net/featured/abs-of-steel-vhs/ http://abcrunch.net/featured/abs-of-steel-vhs/#comments Mon, 01 Mar 2010 18:00:46 +0000 admin http://abcrunch.net/featured/abs-of-steel-vhs/
]]> http://abcrunch.net/featured/abs-of-steel-vhs/feed/ 7 Quick Toning Abs Buns of Steel http://abcrunch.net/featured/quick-toning-abs-buns-of-steel/ http://abcrunch.net/featured/quick-toning-abs-buns-of-steel/#comments Mon, 01 Mar 2010 10:19:05 +0000 admin http://abcrunch.net/featured/quick-toning-abs-buns-of-steel/
From one of the most trusted fitness brands of all time, this new DVD features six great of Steel programs and includes over 100 minutes of fitness expertise. Led by acclaimed instructor Tamilee Webb, you can excercise all the key parts of your body. ....read more
]]> http://abcrunch.net/featured/quick-toning-abs-buns-of-steel/feed/ 5 Abs of Steel Sculpting and Toning http://abcrunch.net/abs-workout/abs-of-steel-sculpting-and-toning/ http://abcrunch.net/abs-workout/abs-of-steel-sculpting-and-toning/#comments Tue, 13 Oct 2009 12:42:23 +0000 admin http://abcrunch.net/abs-workout/abs-of-steel-sculpting-and-toning/
Brand: Warner Brothers
Average Rating
5 reviews

ABS OF STEEL… the name says it all. And now the world famous series is back with all new cutting edge workouts designed to shed inches and sculpt lean sexy abs. The moves are so intense your workouts will be shorter, yet much more effective with rock hard ab toning methods such as athletic core training, yoga, and Pilates. Several of the sessions even increase the heart rate and boost the calorie burn! Variations are shown to allow you to work at a mild, intense, or ultimate pace depending on your fitness level or how you feel from workout to workout. Leisa Hart starred in 14 Buns of Steel videos and has over 26 years fitness industry experience as an ACE and AFAA certified instructor. more info

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