Ab Crunch - Abs Workout » Sculpting http://abcrunch.net Tips on how to get 6-pack abs Tue, 14 Jun 2011 08:49:20 +0000 en hourly 1 The Body Sculpting Bible for Abs: Men’s Edition, Deluxe Edition: The Way to Physical Perfection http://abcrunch.net/abs-workout-dvd/the-body-sculpting-bible-for-abs-mens-edition-deluxe-edition-the-way-to-physical-perfection/ http://abcrunch.net/abs-workout-dvd/the-body-sculpting-bible-for-abs-mens-edition-deluxe-edition-the-way-to-physical-perfection/#comments Sat, 15 May 2010 02:13:07 +0000 admin http://abcrunch.net/abs-workout-dvd/the-body-sculpting-bible-for-abs-mens-edition-deluxe-edition-the-way-to-physical-perfection/

  • ISBN13: 9781578262649
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
The Body Sculpting Bible for Abs: Men’s Edition
Includes Free DVD

The proven 14-day program, now with a DVD designed to give every man six-pack abs

It’s abdominal shaping at its best: the best exercises, the best nutrition plan, and the best training schedule out there. The Body Sculpting Bible for Abs: Men’s Edition targets the abdominal muscles and the appearance of the stomach with its tested and proven 14-day program that wil… More >>

The Body Sculpting Bible for Abs: Men’s Edition, Deluxe Edition: The Way to Physical Perfection

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]]> http://abcrunch.net/abs-workout-dvd/the-body-sculpting-bible-for-abs-mens-edition-deluxe-edition-the-way-to-physical-perfection/feed/ 7 The Body Sculpting Bible for Abs: Women’s Edition, Deluxe Edition: The Way to Physical Perfection http://abcrunch.net/abs-workout-dvd/the-body-sculpting-bible-for-abs-womens-edition-deluxe-edition-the-way-to-physical-perfection/ http://abcrunch.net/abs-workout-dvd/the-body-sculpting-bible-for-abs-womens-edition-deluxe-edition-the-way-to-physical-perfection/#comments Tue, 11 May 2010 02:11:22 +0000 admin http://abcrunch.net/abs-workout-dvd/the-body-sculpting-bible-for-abs-womens-edition-deluxe-edition-the-way-to-physical-perfection/

  • ISBN13: 9781578262656
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
The Body Sculpting Bible for Abs: Women’s Edition
Includes Free DVD

The follow-along DVD designed to help every woman get that toned and slender waistline.

The Body Sculpting Bible for Abs: Women’s Edition shows women how to get the abs she wants…and her man desires. The abdominal muscles, stomach, and waistline are targeted in this unique book and DVD combo, featuring the best exercises, the best nutrition plan, and the best tra… More >>

The Body Sculpting Bible for Abs: Women’s Edition, Deluxe Edition: The Way to Physical Perfection

Tags: , , ,
]]> http://abcrunch.net/abs-workout-dvd/the-body-sculpting-bible-for-abs-womens-edition-deluxe-edition-the-way-to-physical-perfection/feed/ 8 The Body Sculpting Bible for Abs Women’s Edition http://abcrunch.net/abs-workout-dvd/the-body-sculpting-bible-for-abs-womens-edition/ http://abcrunch.net/abs-workout-dvd/the-body-sculpting-bible-for-abs-womens-edition/#comments Wed, 03 Mar 2010 03:24:33 +0000 admin http://abcrunch.net/abs-workout-dvd/the-body-sculpting-bible-for-abs-womens-edition/
The Body Sculpting Bible for Abs: Women’s Edition
Includes Free DVD

The follow-along DVD designed to help every woman get that toned and slender waistline.

The Body Sculpting Bible for Abs: Women’s Edition shows women how to get the abs she wants...and her man desires. The abdominal muscles, stomach, and waistline are targeted in this unique book and DVD combo, featuring the best exercises, the best nutrition plan, and the best training schedule out there.

The invigorating 14-day program includes a follow-along DVD to jumpstart the break-in workout. Combining traditional and trendy exercises, this book uses the periodization principle to teach a quick, easy way to burn body fat and create a slender but toned waist. Inside you’ll find:

• just-for-women features like a focus on reducing body fat and motivation techniques

• dozens of specially selected abdominal exercises, from traditional crunches to stability and medicine balls

• an all-new 30-minute follow-along DVD to keep you motivated

The Body Sculpting Bible for Abs: Women’s Edition has everything that made the original editions so popular, without the gimmicks, diet pills, or gadgets. ....read more
]]> http://abcrunch.net/abs-workout-dvd/the-body-sculpting-bible-for-abs-womens-edition/feed/ 6 Abs of Steel Sculpting and Toning http://abcrunch.net/abs-workout/abs-of-steel-sculpting-and-toning/ http://abcrunch.net/abs-workout/abs-of-steel-sculpting-and-toning/#comments Tue, 13 Oct 2009 12:42:23 +0000 admin http://abcrunch.net/abs-workout/abs-of-steel-sculpting-and-toning/
Brand: Warner Brothers
Average Rating
5 reviews

ABS OF STEEL… the name says it all. And now the world famous series is back with all new cutting edge workouts designed to shed inches and sculpt lean sexy abs. The moves are so intense your workouts will be shorter, yet much more effective with rock hard ab toning methods such as athletic core training, yoga, and Pilates. Several of the sessions even increase the heart rate and boost the calorie burn! Variations are shown to allow you to work at a mild, intense, or ultimate pace depending on your fitness level or how you feel from workout to workout. Leisa Hart starred in 14 Buns of Steel videos and has over 26 years fitness industry experience as an ACE and AFAA certified instructor. more info

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