Core Strength Vinyasa Yoga Power Hour with Sadie Nardini

May 25, 2010 by  
Filed under Abs Workout DVD

Product Description
This hour is a cardio amping, fat-blasting and creatively fun flow with master instructor Sadie Nardini. Called a “rising star” by Yoga Journal, this top instructor will change the way you practice yoga. She’s the founder of Core Strength Vinyasa Yoga, a style that puts the core back into all your yoga poses! You’ll torch calories, reshape and tone your entire body, gain strength, flexibility, and replace any vigorous hour you could do at the gym with the healing, b… More >>

Core Strength Vinyasa Yoga Power Hour with Sadie Nardini

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