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	<title>Ab Crunch - Abs Workout &#187; Personal</title>
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	<description>Tips on how to get 6-pack abs</description>
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		<title>Personal Training with Jackie CrunchFree Xtreme Abs</title>
		<link>http://abcrunch.net/abs-workout-dvd/personal-training-with-jackie-crunchfree-xtreme-abs/</link>
		<comments>http://abcrunch.net/abs-workout-dvd/personal-training-with-jackie-crunchfree-xtreme-abs/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 16:30:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Abs Workout DVD]]></category>
		<category><![CDATA[Anchor]]></category>
		<category><![CDATA[CrunchFree]]></category>
		<category><![CDATA[Jackie]]></category>
		<category><![CDATA[Jackie CrunchFree]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[Xtreme]]></category>

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		<description><![CDATA[Television star, Jackie Warner, is known for sculpting some of the best bodies. Her renowned workouts command up to $400 per hour. Now you can experience Jackie’s personal training at home with Crunch-Free Xtreme Abs. Crunches: we all hate doing them. So don’t! You don’t need crunches to get a lean, flat, toned, and sexy [...]]]></description>
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	mso-style-noshow:yes;  	mso-style-priority:99;  	mso-style-qformat:yes;  	mso-style-parent:;  	mso-padding-alt:0in 5.4pt 0in 5.4pt;  	mso-para-margin:0in;  	mso-para-margin-bottom:.0001pt;  	mso-pagination:widow-orphan;  	font-size:11.0pt;  	font-family:Calibri,sans-serif;  	mso-ascii-font-family:Calibri;  	mso-ascii-theme-font:minor-latin;  	mso-fareast-font-family:Times New Roman;  	mso-fareast-theme-font:minor-fareast;  	mso-hansi-font-family:Calibri;  	mso-hansi-theme-font:minor-latin;  	mso-bidi-font-family:Times New Roman;  	mso-bidi-theme-font:minor-bidi;}  </style>  <![endif]-->  <p class=MsoNormal>Television star, Jackie Warner, is known for sculpting some of the best bodies. Her renowned workouts command up to $400 per hour. Now you can experience Jackie’s personal training at home with <em>Crunch-Free Xtreme Abs.</em></p>  <p class=MsoNormal>Crunches: we all hate doing them. So don’t! You don’t need crunches to get a lean, flat, toned, and sexy midsection. In Jackie’s crunch-free training program, crunches are considered a waste of time. Learn her secrets to getting those AMAZING abs in these two innovative workouts just 15 minutes each! One routine gives you the option to sculpt your abs and strengthen your core with exercises all performed from a standing position. For the other routine, you’ll hit the floor to tone, tighten, and firm even further. Alternate routines and work out with Jackie three times per week to attack your abs from every angle and get trimmer, tighter, flatter abs—fast!</p> <a href="http://abcrunch.net/buy.php?id=101" target="_blank" rel="nofollow"> ....read more</a> </div>
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		</item>
		<item>
		<title>Tony Little&#8217;s Abs Only Machine Personal Trainer Workout</title>
		<link>http://abcrunch.net/abs-workout-machines/tony-littles-abs-only-machine-personal-trainer-workout/</link>
		<comments>http://abcrunch.net/abs-workout-machines/tony-littles-abs-only-machine-personal-trainer-workout/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 13:39:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Abs Workout Machines]]></category>
		<category><![CDATA[Little's]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[Machine Personal Trainer]]></category>
		<category><![CDATA[Only]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Tony]]></category>
		<category><![CDATA[tony little]]></category>
		<category><![CDATA[Tony Little's Ab]]></category>
		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[....read more]]></description>
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</td></tr></table><div style="clear:both;"></div><div id="product_description"> <a href="http://abcrunch.net/buy.php?id=66" target="_blank" rel="nofollow"> ....read more</a> </div>
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