Ab Crunch - Abs Workout » Edition http://abcrunch.net Tips on how to get 6-pack abs Tue, 14 Feb 2012 21:57:48 +0000 en hourly 1 (HD) ASAP 08 Music Room Special Edition – Global Pinoy (part 2 of 2) (12/28/08) http://abcrunch.net/abs-videos/hd-asap-08-music-room-special-edition-global-pinoy-part-2-of-2-122808/ http://abcrunch.net/abs-videos/hd-asap-08-music-room-special-edition-global-pinoy-part-2-of-2-122808/#comments Sat, 05 Mar 2011 02:16:24 +0000 admin http://abcrunch.net/abs-videos/hd-asap-08-music-room-special-edition-global-pinoy-part-2-of-2-122808/
Part 2 of 2 of ASAP 08 Music Room, aired on 12/28/2008. For part 1 of 2, click here: www.youtube.com For HD, click on “watch in HD” under the video. *Courtesy of ABS-CBN and ASAP 08. Not intended for copyright infringement. *IMPORTANT COMMENT POLICY: Please feel free to leave comments and rate my videos. All comments will need to be approved so please be patient before they appear. Please be mature and respectful. Comments that I deem to be inappropriate, offensive, abusive, or irrelevant will not be approved. I wish to keep my youtube channel peaceful and friendly. Thank you.

]]> http://abcrunch.net/abs-videos/hd-asap-08-music-room-special-edition-global-pinoy-part-2-of-2-122808/feed/ 26 The Body Sculpting Bible for Abs: Men’s Edition, Deluxe Edition: The Way to Physical Perfection http://abcrunch.net/abs-workout-dvd/the-body-sculpting-bible-for-abs-mens-edition-deluxe-edition-the-way-to-physical-perfection/ http://abcrunch.net/abs-workout-dvd/the-body-sculpting-bible-for-abs-mens-edition-deluxe-edition-the-way-to-physical-perfection/#comments Sat, 15 May 2010 02:13:07 +0000 admin http://abcrunch.net/abs-workout-dvd/the-body-sculpting-bible-for-abs-mens-edition-deluxe-edition-the-way-to-physical-perfection/

  • ISBN13: 9781578262649
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
The Body Sculpting Bible for Abs: Men’s Edition
Includes Free DVD

The proven 14-day program, now with a DVD designed to give every man six-pack abs

It’s abdominal shaping at its best: the best exercises, the best nutrition plan, and the best training schedule out there. The Body Sculpting Bible for Abs: Men’s Edition targets the abdominal muscles and the appearance of the stomach with its tested and proven 14-day program that wil… More >>

The Body Sculpting Bible for Abs: Men’s Edition, Deluxe Edition: The Way to Physical Perfection

]]> http://abcrunch.net/abs-workout-dvd/the-body-sculpting-bible-for-abs-mens-edition-deluxe-edition-the-way-to-physical-perfection/feed/ 7 The Body Sculpting Bible for Abs: Women’s Edition, Deluxe Edition: The Way to Physical Perfection http://abcrunch.net/abs-workout-dvd/the-body-sculpting-bible-for-abs-womens-edition-deluxe-edition-the-way-to-physical-perfection/ http://abcrunch.net/abs-workout-dvd/the-body-sculpting-bible-for-abs-womens-edition-deluxe-edition-the-way-to-physical-perfection/#comments Tue, 11 May 2010 02:11:22 +0000 admin http://abcrunch.net/abs-workout-dvd/the-body-sculpting-bible-for-abs-womens-edition-deluxe-edition-the-way-to-physical-perfection/

  • ISBN13: 9781578262656
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
The Body Sculpting Bible for Abs: Women’s Edition
Includes Free DVD

The follow-along DVD designed to help every woman get that toned and slender waistline.

The Body Sculpting Bible for Abs: Women’s Edition shows women how to get the abs she wants…and her man desires. The abdominal muscles, stomach, and waistline are targeted in this unique book and DVD combo, featuring the best exercises, the best nutrition plan, and the best tra… More >>

The Body Sculpting Bible for Abs: Women’s Edition, Deluxe Edition: The Way to Physical Perfection

]]> http://abcrunch.net/abs-workout-dvd/the-body-sculpting-bible-for-abs-womens-edition-deluxe-edition-the-way-to-physical-perfection/feed/ 8 The Complete Book of Abs: Revised and Expanded Edition http://abcrunch.net/abs-videos/the-complete-book-of-abs-revised-and-expanded-edition/ http://abcrunch.net/abs-videos/the-complete-book-of-abs-revised-and-expanded-edition/#comments Fri, 07 May 2010 02:16:31 +0000 admin http://abcrunch.net/abs/the-complete-book-of-abs-revised-and-expanded-edition/

  • ISBN13: 9780375751431
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Anyone who works out knows that abdominal exercises have progressed light-years beyond the basic sit-up. In fact, a whole new generation of ab exercises and machines have advanced abdominal workouts to new levels of sophistication, designed for maximum efficiency to provide the trim, toned midsection that everyone wants. But how do you put the exercises together into a routine for your specific physique and needs? The Complete Book of Abs shows you how.

 ¸… More >>

The Complete Book of Abs: Revised and Expanded Edition

]]> http://abcrunch.net/abs-videos/the-complete-book-of-abs-revised-and-expanded-edition/feed/ 5 The Body Sculpting Bible for Abs Women’s Edition http://abcrunch.net/abs-workout-dvd/the-body-sculpting-bible-for-abs-womens-edition/ http://abcrunch.net/abs-workout-dvd/the-body-sculpting-bible-for-abs-womens-edition/#comments Wed, 03 Mar 2010 03:24:33 +0000 admin http://abcrunch.net/abs-workout-dvd/the-body-sculpting-bible-for-abs-womens-edition/
The Body Sculpting Bible for Abs: Women’s Edition
Includes Free DVD

The follow-along DVD designed to help every woman get that toned and slender waistline.

The Body Sculpting Bible for Abs: Women’s Edition shows women how to get the abs she wants...and her man desires. The abdominal muscles, stomach, and waistline are targeted in this unique book and DVD combo, featuring the best exercises, the best nutrition plan, and the best training schedule out there.

The invigorating 14-day program includes a follow-along DVD to jumpstart the break-in workout. Combining traditional and trendy exercises, this book uses the periodization principle to teach a quick, easy way to burn body fat and create a slender but toned waist. Inside you’ll find:

• just-for-women features like a focus on reducing body fat and motivation techniques

• dozens of specially selected abdominal exercises, from traditional crunches to stability and medicine balls

• an all-new 30-minute follow-along DVD to keep you motivated

The Body Sculpting Bible for Abs: Women’s Edition has everything that made the original editions so popular, without the gimmicks, diet pills, or gadgets. ....read more
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