Workout Fitness Six Pack Abs Kettlebell 5 Dvds + 3 Books!
May 24, 2010 by admin
Filed under Abs Workout DVD
Product Description
MAXIMUM FITNESS MINIMUM TOOLS 3 DVD Set
Wendell Kinley unleashed his newest workout DVDs. These DVDs are jam packed with excercises covering ever body part! From upper to lower body to core and cardio performance.
Here is a list of just some of the exercises you will be learning!
Jump Rope, Linebacker, Curl Press, Power Burpee, Alternating Long Jumps, Kickbacks & Rows, Rockets, Power Squats, Staggered Push ups, Squat Curl Press, Power Skates, Push ups Regi… More >>
Workout Fitness Six Pack Abs Kettlebell 5 Dvds + 3 Books!
Tags: Curl Press, Fitness, Six Pack Abs, lower body, Push Ups, Workout, Entertainment CultureRelated Reading:
Mr. Gym’s Couch Potato Workout Series: 6 Workouts, 2 DVDs
May 20, 2010 by admin
Filed under Abs Workout DVD
Amazon.com
Disc 1: Mr. Gym’s Couch Potato Workout (71:10) – Beginning (27:17), Intermediate (21:54), and Advanced (21.54):
Everything you need to easily obtain the body of your dreams from the comfort your living room:
-> Finally, an exercise program that is truly designed for the beginner to use
-> Exercises to begin toning and strengthening all major muscle groups
-> Clear, easy to understand instructions for every exercise
-> Ea… More >>
Mr. Gym’s Couch Potato Workout Series: 6 Workouts, 2 DVDs
Tags: muscle group, Workouts, Gym's, Workout, Series, PotatoRelated Reading:
Winsor Pilates 4 Dvds. 20 Minute Cirle Workout, Advance Power Scupting Body, ABS Power Scupting Body Silimming, Flexibility Strengthening the Back Workout
May 15, 2010 by admin
Filed under Abs Workout DVD
Product Description
AWESOME WORKOUT… More >>
Related Reading:
Crunchless Abs 6 10Minute Workouts on 2 DVD’s
October 6, 2009 by admin
Filed under Abs Workout
| Brand: | Crunchless Abs | ||
| Average Rating |
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The New Method that targets your Entire Abdominal Core
Our abdominal core is an amazing anatomical composition of 12 muscles that wrap around us like a girdle and when properly trained, holds our midsection in flat and tight. Recent research shows that standard floor crunches train only 2 of these critically important core muscles.
Crunchless Abs was developed by noted fitness expert Linda LaRue. Her unique exercise method focuses on each core muscle like a laser, targeting your upper abs, those hard to reach deep lower abs, your left and right side obliques, and wrapping all the way around to your lower back. Best of all, you won’t be doing any old fashioned crunches!
Workout 1: Crunchless Abs 1 is a core training workout like no other! Best of all, you won’t do any crunches! Let Crunchless Abs show you how to transform your abs for a long, lean, slender body.
Workout 2: Crunchless Abs 2 Grab your towel! That’s right! All you need to sculpt great abs in this workout is a towel! This ab workout will leave you feeling firm and tight. It’s just that easy!
Workout 3: Crunchless Abs 3 uses specially designed movements to create strong, beautiful abs. You can even pick your intensity to workout at the leve that is right for you!
Workout 4: Progressive Standing Core Training features flowing moves that transition gracefully into the next position to transform and sculpt your entire body lean, tall, and strong.
Workout 6: Progressive Seated Core Training uses never before seen progressive resistance moves that were designed by Linda LaRue to reach deep into your abdominals and obliques.
Workout 6: Progressive Floor Core Training works your entire core 3-Dimensionally like a gyroscope and features a bonus section created to build strong, elastic, lower back strength.
BONUS Recipe Book Included! more info
