The Core Connection: Go from Fat to Flat by Using Your Abs for a Total Body Workout
May 6, 2010 by admin
Filed under Abs Workout
Product Description
A revolutionary fitness book by Chris Robinson that will change your body and your lifePersonal trainer Chris Robinson has helped celebrities, athletes, top executives, and ordinary people from coast to coast tone their muscles and melt away pounds in a matter of weeks with a simple workout philosophy: train from your core. To most, the core is synonymous with washboard abs, but it also encompasses twenty-nine muscles in and around your trunk, pelvis, hips, b… More >>
The Core Connection: Go from Fat to Flat by Using Your Abs for a Total Body Workout
