Island Girl Workouts – Hula Abs & Buns (Part 3)
November 12, 2010 by admin
Filed under Abs Videos
This is part three of the Hula Abs & Buns DVD from the Island Girl workout series with Kili.
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May 19, 2010 by admin
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Product Description
Studio: Razor Digital Ent Release Date: 05/20/2008 Run time: 68 minutes Rating: Nr… More >>
Tamilee Webb: The BEST of TAMILEE Buns, Abs & Arms Workout
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Island Girl Dance Fitness Workout for Beginners: Hula – Abs & Buns DVD
May 11, 2010 by admin
Filed under Abs Workout DVD
Product Description
Filmed amidst a lush Hawaiian backdrop, this video offers traditional hula instruction with a particular emphasis on its aerobic and strengthening benefits. The traditional Polynesian dance encourages the combination of cardiovascular exercises with small, controlled movements throughout the buttocks and abdominal region; weight loss and increased muscle tone are the productions promised benefits…. More >>
Island Girl Dance Fitness Workout for Beginners: Hula – Abs & Buns DVD
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Island Girl Dance Fitness Workout for Beginners: Hula Abs & Buns
May 8, 2010 by admin
Filed under Abs Workout DVD
Product Description
Hula Abs and Buns Join Kili in Hawaii, her beautiful homeland, as she shares her love for the hula dance. As part of her popular Island GirlÖ dance fitness series, this graceful and unique tradition is also an amazing workout. Hula is KiliÆs favorite way for toning hard buns and tight abs. In the program, Kili combines traditional hula with fitness moves. You will master eight basic hula steps: kaholo, hela, double hela, kawelu, kao, kuÆi, … More >>
Island Girl Dance Fitness Workout for Beginners: Hula Abs & Buns
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May 6, 2010 by admin
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Product Description
Studio: Bayview/widowmaker Release Date: 02/06/2007 Run time: 40 minutes… More >>
:08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch
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March 7, 2010 by admin
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October 10, 2009 by admin
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