Ab Crunch - Abs Workout » Beachbody

RevAbs 90Day Ab Workout DVD English and Spanish

admin — Sun, 07 Mar 2010 20:34:22 +0000

Reveal your six-pack! Have you tried endless sit-ups, boring crunches, or even ab machines, and you still have a layer of fat covering your abs? Don't give up you have to Rev It Up! You need RevAbsTM, the brand-new ab system specifically designed to burn off the fat and give you a six-pack in just 90 days. Use Brett's Jump-Start Plan, and you can lose up to 10 pounds in the first 2 weeks. And in 90 days, we bet you can't pinch an inch! ....read more

HIP HOP ABS DVD Set 6 Workouts Set

admin — Sat, 06 Mar 2010 18:48:42 +0000

(1)SECRETS TO FLAT ABS: Shaun shares his targeted training technique, TILT, TUCK & TIGHTEN, which activates your upper, middle, and lower abs and obliques at the same tiem so you get beautiful, flat, sexy abs! (2)FAT BURNING CARDIO: This is not your mama's aerobics video. A mazimum calorie burn that targets your ABS, so you burn off the fat while revealing a tight, toned, sexy midsection. Shaun's energy, hot music, and exciting moves like the throw down and up-rock make the time fly by. (3)AB SCULPT: Are you ready for your very own six-pack? Shaun teaches you the most innovative standing ab and core moves you'll ever experience! With Shaun's TILT, TUCK & TIGHTEN technique you'll really fire up those ab muscles and melt the flab! (4)TOTAL BODY BURN: This head-to-toe workout combines cardio with total body sculpting, while you target your midsection - so you burn off the fat and reveal a tight, toned body ... Say goodbye to love handles and say hello to a slimmer waist and flat, sexy abs! - (5)HIPS, BUNS, AND THIGHS: Slim your upper and lower abs while you target those stubborn lower-body problem areas. Forget boring lunges and dreaded squats - Shaun's dynamic Hip Hop moves like the freak and drive the car not only get results but they make it fun! So now you can slim your hips, trim your thighs, lift your booty, and get back into your skinny jeans FAST! (6)LAST MINUTE ABS: Ready, Set, GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus, you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack! *BONUS LEARN TO DANCE Routines. *Extras Include: Workout Calendar; 6 Day Slim Down; Step-By-Step Nutrition Guide; Results on the Run Fat-Burning Fast Food; Measurement Tracker; & Measuring Tape. ....read more

HIP HOP ABS DANCE PARTY Rockin’ Abs Hard

admin — Mon, 28 Sep 2009 22:36:51 +0000

Brand:

Beachbody

Average Rating

6 reviews

Shaun and his friends are back with his brand-new Hip Hop Abs Dance Party series. Join the six-pack club filled with more great moves and hot new music so you groove off the pounds and reveal those six-pack abs you’ve been after!
(1) ROCKIN’ ABS – Get ready to say I’ve got abs. Shaun shows you energizing new moves like Robo, Hammer-Slide, 360, and the Drill Extreme, all designed to burn fat as they flatten and tone your abs. In no time you’ll have a slim, tight tummy that you’ll want to show off. (30 Minutes).
(2) HARD BODY – Shape, sculpt, and tone your body from head to toe with Shaun T’s newest strength-training workout. Shaun combines cardio dance, total body sculpting, and abs all in one workout. You’ll love these new moves like the Robo, Turntables, Lil’ Busy, Jiggy Scoop, and the Wobble. They’re so much fun, you’ll feel sorry for people at the gym. (35 Minutes).
(3) 5 MINUTE AB BLASTER – If you don’t think you can get the flat, toned abs of your dreams in just 5 short minutes, think again! Shaun’s done it again, with this 5-minute, ab-blasting routine that delivers sexy defined abs without a single sit-up or crunch. And since it’s only 5 minutes, now you have no more excuses! (5 Minutes). more info

HIP HOP ABS DANCE PARTY Cardio Groove Booty

admin — Wed, 23 Sep 2009 13:41:32 +0000

Brand:

Beachbody

Average Rating

3 reviews

Shaun and his friends are back with his brand-new Hip Hop Abs Dance Party series. Join the six-pack club filled with more great moves and hot new music so you groove off the pounds and reveal those six-pack abs you’ve been after!
(1) CARDIO GROOVE – Enjoy shedding pounds and inches all over your body with a cardio workout like never before. Shaun’s created new moves set to awesome party music so you don’t even feel like you’re working out. So party off the pounds with your new go to secret for a head-to-toe transformation. And add the 5-minute bonus Cardio Groove Challenge for even faster results! (40 Minutes).
(2) BOOTY SHAKIN’ – Come join the party and shake your booty and those extra pounds will be a memory! Once you start you won’t be able to stop – no kidding! Check out the Shaka Laka, A Lot, Sideswipe, Diva Swirl, and a special sequence called Shaun-o-graphy. Plus, add the 5-minute bonus Booty Shakin’ Challenge and you’ll be in your skinny jeans even faster! (35 Minutes).
(3) 5 MINUTE AB BLASTER – If you don’t think you can get the flat, toned abs of your dreams in just 5 short minutes, think again! Shaun’s done it again, with this 5-minute, ab-blasting routine that delivers sexy defined abs without a single sit-up or crunch. And since it’s only 5 minutes, now you have no more excuses! (5 Minutes). more info