Ab Crunch - Abs Workout » Anchor http://abcrunch.net Tips on how to get 6-pack abs Tue, 14 Feb 2012 21:57:48 +0000 en hourly 1 Personal Training with Jackie CrunchFree Xtreme Abs http://abcrunch.net/abs-workout-dvd/personal-training-with-jackie-crunchfree-xtreme-abs/ http://abcrunch.net/abs-workout-dvd/personal-training-with-jackie-crunchfree-xtreme-abs/#comments Sat, 11 Dec 2010 16:30:35 +0000 admin http://abcrunch.net/abs-workout-dvd/personal-training-with-jackie-crunchfree-xtreme-abs/

Television star, Jackie Warner, is known for sculpting some of the best bodies. Her renowned workouts command up to $400 per hour. Now you can experience Jackie’s personal training at home with Crunch-Free Xtreme Abs.

Crunches: we all hate doing them. So don’t! You don’t need crunches to get a lean, flat, toned, and sexy midsection. In Jackie’s crunch-free training program, crunches are considered a waste of time. Learn her secrets to getting those AMAZING abs in these two innovative workouts just 15 minutes each! One routine gives you the option to sculpt your abs and strengthen your core with exercises all performed from a standing position. For the other routine, you’ll hit the floor to tone, tighten, and firm even further. Alternate routines and work out with Jackie three times per week to attack your abs from every angle and get trimmer, tighter, flatter abs—fast!

....read more
]]> http://abcrunch.net/abs-workout-dvd/personal-training-with-jackie-crunchfree-xtreme-abs/feed/ 1 10 Minute Solution Blast Off Belly Fat http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/ http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/#comments Wed, 23 Sep 2009 07:44:36 +0000 admin http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/
Brand: Anchor
Average Rating
83 reviews

NO TIME TO EXERCISE? We have the solution for you the 10 Minute Solution Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!

FLAT BELLY FAST Get a flat belly that will turn-heads. This core- focused segment zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast.

PILATES PERFECT ABS Pilates is famous for delivering a sexy midsection without traditional crunches or sit-ups. This program delivers those Pilates Perfect Abs.

BELLY FAT BLASTER Toned, firm ab muscles can be hidden from view by a layer of fat. This standing segment will burn mega calories and bring you that much closer to revealing your chiseled ab muscles.

AB RIPPER Instructor Suzanne Bowen picked her favorite, most effective exercises and put them together into this powerful, 10-minute, all-out attack on belly fat.

SIX PACK ABS If you won t be satisfied until you have washboard abs, let s hit the floor and crunch it out with this jam-packed workout that will leave you well on your way to six pack abs. more info

]]> http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/feed/ 12