ABS PUSHUPS Plus

March 6, 2010 by admin  
Filed under Abs Workout DVD

Train Ilaria style! This 30 minutes intensive workout is guaranteed to condition your core and help you develop the sculpted upper body youve always dreamed of! The basic to advanced exercises, created by Ilaria Montagnani, consist of progressively challenging sequences that include intense abdominal work and a unique mixture of pushups. The payoff is rock-hard, washboard abs as well as sexy, sculpted shoulders and arms. There are no shortcuts. Take the challenge and become stronger with each workout! ....read more

Is the Ab Coaster Machine Cheap Or Too Expensive?

November 1, 2009 by admin  
Filed under Abs Workout Machines




The Ab Coaster has long been a highly popular fitness machine for homes and gyms too. It has been purchased by many people and its infomercial was very impressive.

When one reads the user reviews of the Ab Coaster, there is little doubt that this machine does work, delivers results, and is built of high quality and durable materials.

Naturally, this doesn’t make it perfect, but at least the Ab Coaster isn’t a scam like so many other fitness machines.

However, there is the question of price which stops a lot of people from getting this machine. The Ab Coaster isn’t cheap. It costs around $400. A hefty some by anyone’s standards.

Is the Ab Coaster worth it or is it too expensive?

If you compare the AbCoaster to a whole bunch of other flimsy, breakable, and plain useless ab machines, you can see that they too cost a lot of money. Yes, the AbCoaster is more expensive than most machines I know about, but it does work. That’s the main thing and you’ll probably be able to use it for a long time.

This is why I believe that this machine is worth the price. As long as you have room for it and the determination to use it regularly, I believe that the Abs Coaster can help you strengthen your stomach muscles and improve how you look.

However, this machine isn’t perfect, so make sure to read this Ab Coaster Review before buying it.

In addition, you can expect to get perfect results by using this machine alone. You need to workout the rest of your body and to make sure you’re eating right and sensibly in order to really burn off belly fat and keep it off.

Click here to see what other people say about the Ab Coaster



Crunchless Abs 6 10Minute Workouts on 2 DVD’s

October 6, 2009 by admin  
Filed under Abs Workout

Brand: Crunchless Abs
Average Rating
10 reviews

The New Method that targets your Entire Abdominal Core

Our abdominal core is an amazing anatomical composition of 12 muscles that wrap around us like a girdle and when properly trained, holds our midsection in flat and tight. Recent research shows that standard floor crunches train only 2 of these critically important core muscles.

Crunchless Abs was developed by noted fitness expert Linda LaRue. Her unique exercise method focuses on each core muscle like a laser, targeting your upper abs, those hard to reach deep lower abs, your left and right side obliques, and wrapping all the way around to your lower back. Best of all, you won’t be doing any old fashioned crunches!

Workout 1: Crunchless Abs 1 is a core training workout like no other! Best of all, you won’t do any crunches! Let Crunchless Abs show you how to transform your abs for a long, lean, slender body.

Workout 2: Crunchless Abs 2 Grab your towel! That’s right! All you need to sculpt great abs in this workout is a towel! This ab workout will leave you feeling firm and tight. It’s just that easy!

Workout 3: Crunchless Abs 3 uses specially designed movements to create strong, beautiful abs. You can even pick your intensity to workout at the leve that is right for you!

Workout 4: Progressive Standing Core Training features flowing moves that transition gracefully into the next position to transform and sculpt your entire body lean, tall, and strong.

Workout 6: Progressive Seated Core Training uses never before seen progressive resistance moves that were designed by Linda LaRue to reach deep into your abdominals and obliques.

Workout 6: Progressive Floor Core Training works your entire core 3-Dimensionally like a gyroscope and features a bonus section created to build strong, elastic, lower back strength.

BONUS Recipe Book Included! more info

Gilad’s Abs Workout

October 2, 2009 by admin  
Filed under Abs Workout

Brand: ABS
Average Rating
17 reviews

Abs Workout

If your stomach needs trimming, this is the workout for you! Gilad has developed a unique program that works for both men and women and is balanced to work all the muscles around your waist and midsection to help you get that lean waistline.

Three levels of intensity allow beginners, intermediate, and advanced participants to waste away the waist!

Item #107.
Length: 41 min.
Type: Toning Level: All Levels
more info

The Abs Diet Workout Vol. 2

September 28, 2009 by admin  
Filed under Abs Workout

Brand: ABS
Average Rating
30 reviews

David Zinczenko, Editor in Chief of Men’s Health Magazine, with Ted Spiker reveal how to reshape your body in The Abs Diet Workout 2, as based on the new, best selling book The Abs Diet Get Fit, Stay Fit plan. The Abs Diet Workout 2 introduces a new workout system -ABS3- based on simple, highly effective principles to help you lose weight and tone your body.

The Abs Diet Workout 2 is the perfect home fitness program for beginners as well as those experienced with the Abs Diet system. The program provides motivation and demonstrates an excercise regime that anyone can fit into their day, and is designed so that viewers can watch it over and over. The Ads Diet Workout 2 is also incredibly flexible, providing workout programs for 3, 4, 5 or 6 day a week structures, along with excercise options of varying intensity as your fitness level increases. more info

ABS Balanceball Workout With Suzanne Deason

September 25, 2009 by admin  
Filed under Abs Workout

Brand: ABS
Average Rating
0 reviews

Flatter, firmer abs in 40 minutes a day.

Includes a 5-minute warm-up to learn proper positioning

Prop Required: Balanceball more info

The Abs Diet Workout

September 23, 2009 by admin  
Filed under Abs Workout

Brand: ABS
Average Rating
31 reviews

Studio: Uni Dist Corp (music) Release Date: 05/03/2005 Run time: 60 minutes more info