Quick Toning Abs Arms Lower Body of Steel
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From one of the most trusted fitness brands of all time this new DVD features six great of Steel programs and includes over 100 minutes of fitness expertise. Led by acclaimed instructor Tamilee Webb you can excercise all the key parts of your body.System Requirements:Running Time 100 MinFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 085365139022 ....read more
WOW!!
Rating:5 out of 5 stars
Tami Lee Webb, is a great trainer!! Using the video really helped me to get motivated!!!
Decent workout – esp. when short on time
Rating:4 out of 5 stars
I really enjoy the abs & arms part of this DVD. As someone else said, if you’re looking for a major ab workout, this isn’t for you. She focuses more on the arms than the abs. The ab workouts are good, there just aren’t as much as I expected when I bought this. I also like her fitness tips she gives when she’s working out. It’s nice to hear how knowledgable she is. I like to use these workouts as a warm-up to my cardio. However, I’m not crazy about her leg workouts. I don’t care for the sliding exercises she does and I just don’t feel like they work for me. I find they are too easy and I get bored doing them. It may be better for a beginner. The arm and segments definitely make this worth buying though.
It’s just not enough.
Rating:2 out of 5 stars
This DVD has 6 workouts on it, 3 for abs/arms and 3 for lower body, all of which clock in at 15 minutes, including a quick warm up and stretch.
I started using this DVD when I decided to get back into shape again. I really hadn’t done anything in quite a while, and I figured that 15 minute programs every morning would work just fine. The only problem was that I, a total beginner, found it way too easy! I didn’t have trouble doing any of the exercises, and I didn’t feel any burn the next day, which I really should have considering my level.
However, there are good things about this DVD, like the instructor. Tamilee Webb does a great job. She’s informative, likeable, and she never gets annoying or over excited. She explains everything perfectly. I definitely want to get another Tamilee tape and give her another chance. The only thing I didn’t like about her was her totally dated outfits. The DVD was obviously originally VHS. I don’t miss nylons, white socks and scrunchies as workout attire.