Jillian Michaels - The Ultimate Workout 3 Pack (Cardio Kickbox / Jillian Michaels for Beginners: Frontside / Jillian Michaels for Beginners: Backside)

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BLACK PACK compiles three workout programs taught by Jillian Michaels a personal trainer who has appeared on the television fitness series THE BIGGEST LOSER. "Jillian Michaels For Beginners: Frontside" features cardio and toning exercises specifically designed to develop muscles while "Jillian Michaels For Beginners: Backside" focuses on strengthening the gluteal muscles and hamstring tendons. Lastly "Jillian Michaels The Biggest Winner!: Cardio Kickbox" offers a vigorous workout that puts the emphasis on obtaining a leaner stronger body.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE UPC: 796019809849 Manufacturer No: 80984

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Jillian Michaels: Yoga Meltdown

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Studio: Lions Gate Home Ent. Release Date: 03/02/2010 Run time: 66 minutes Rating: Nr

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• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Jillian Michaels - 30 Day Shred

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Jillian Michaels winning trainer on NBC's "The Biggest Loser" helps you lose big--up to 20 pounds in 30 days! Her 30-Day Shred DVD includes three 20-minute circuit-training workouts that burn mega calories and build strong lean muscle. Each workout is progressively harder so start with the Level 1 and when you are ready progress to Level 2 and then Level 3. Each level contains a 20-minute workout based on Jillian's exclusive 3-2-1 Strength/Cardio/Ab training circuit: 3 minutes of strength 2 minutes of cardio and 1minute of ab work. There's also a brief warm-up session and a cool-down stretch. Follow Jillian's program for 30 days and you will see amazing results!System Requirements:Running Time: 60 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 031398226956 Manufacturer No: 22695

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• ISBN13: 0031398226956
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

The Biggest Loser Set: Cookbook/Fitness/Calorie Counter Books

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From the hit TV series a set of three books: The Biggest Loser Cookbook, The Biggest Loser Fitness Program and The Biggest Loser Calorie Counter

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Inuyasha - Secret of the New Moon (Vol. 5)

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Just as Hojo asks Kagome for their first date, she has to leave to continue her mission in the Warring States period. With Inu-Yasha and fox-spirit Shippo, she battles demons that recall the spider-monsters in many Kabuki plays. Between battles, Inu-Yasha seems to admit an unexpected affection for Kagome, an admission linked to his demonic powers fading during the dark of the moon. In the multi-part adventure that begins with "Kikyo's Stolen Ashes," the filmmakers presenting conflicting versions of the relationship between Kikyo and Inu-Yasha, Rashomon-style. Did Inu-Yasha love Kikyo and seek the power of the Sacred Jewel to become fully human and live with her? And, more importantly, who betrayed whom, leading to the battle that left Inu-Yasha pinned to a tree by Kikyo's arrow? These intriguing plot twists typify Takahashi's sophisticated story-telling. (Unrated: suitable for ages 13 and older: violence, grotesque imagery, brief nudity) --Charles Solomon

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The Biggest Loser 4 Book Set

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From the hit TV series 4 different how to books: The Biggest Loser, The Biggest Loser Cookbook, The Biggest Loser Fitness Program, The Biggest Loser Calorie Counter.

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by Jillian Michaels Master Your Metabolism 1 edition

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Jillian Michaels 3 DVD Set. 30 Day Shred/Banish Fat Boost Metabolism/No More Trouble Zones

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You will receive 3 of Jillian Michaels most popular DVDs all in 1 package. 30 Day Shred/Banish Fat Boost Metabolism/No More Trouble Zones. Save big money by purchasing all 3 as a set and only pay 1 shipping charge.

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Optimiza tu metabolismo: Los tres secretos dietéticos para equilibrar tus hormonas de manera natural y obtener un cuerpo atractivo y saludable (Vintage Espanol) (Spanish Edition)

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¿No consigues bajar de peso por más que te ejercites o por menos que comas? ¿Cansado de hacer dietas? ¿Has perdido y ganado las mismas cinco, diez o quince libras una y otra vez? Entonces, ¡detente! Has estropeado tu sistema endocrino y tu metabolismo con dietas yo-yo y alimentos no nutritivos y llenos de químicos hasta tal punto en el que la pérdida de peso resulta imposible.



Millones de personas se encuentran en esta frustrante posición y Jillian Michaels también ha estado allí. Después de años de ejercicios y torturantes dietas, se dio cuenta de que tenía que existir una manera más sencilla y efectiva de estar sana y conservar la figura. ¡Y sí la hay! Todo se resume en entrenar tus hormonas para que quemen —y no almacenen— la grasa.

En Optimiza tu metabolismo, Jillian ha reunido su propia experiencia con diecisiete años de investigación y su trabajo con importantes médicos y nutricionistas para ofrecernos un simple plan en tres fases para acelerar aquellas hormonas que te ayudan a perder peso y eliminar las hormonas que almacenan grasas. Jillian ha diseñado esta dieta para que sea sencilla, con listas de alimentos, planes de comidas y recursos en línea que te ayudarán a maximizar la quema de grasas y a alcanzar tu salud y peso óptimos.



En Optimiza tu metabolismo Jillian Michaels, la popular entrenadora del programa de televisión The Biggest Loser nos ofrece un plan en tres pasos donde aprenderás a:



   •Â Retirar antinutrientes y toxinas, los cuales hacen más lento tu metabolismo.
   •Â Recuperar alimentos integrales y naturales a tu dieta que acelerarán a las hormonas que queman grasas.
   •Â Reequilibrar tus hormonas a través del sueño, del manejo del estrés y del ejercicio.




Este sencillo plan te ayudará a alcanzar y mantener tu mejor salud y peso. Te verás bien y te sentirás bien, este verano y el resto de tu vida.



www.jillianmichaels.com/espanol

 

Details

• ISBN13: 9780307476517
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

The Biggest Loser: The Workout - Boot Camp

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Studio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 55 minutes Rating: Nr

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• ISBN13: 0031398103080
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.