The Ab TwisterTM is the most versatile abdominal exercise machine on the market today! Do you love the water but hate being seen at the pool? Have pants you can't fit into anymore? Are you beginning to experience lower back pain? There's a new way to regain control of your bulge. Ab Twister lets you select from 10 great exercises to tone and tighten 6 completely different muscle groups, all with one machine. You can customize your workout by Ab Twister , choosing from three resistance levels, or adding extra resistance bands for a more challenging exercise program. The Ab TwisterTM Abdominal Exercise Machine also strengthens your back muscles, helping to relieve lower back pain and restore freedom of movement. Use it to lose an inch or lose a size; it takes only minutes a day! Ab TwisterTM has a set of tall handlebars attached to a padded seat via a large elastic band. When you sit on the seat and pull the handles forward, you strengthen your abdominal muscles. The set of handlebars also rotates in relation to the seat, so you can work on your side obliques as well. The elastic can be adjusted to provide three different levels of resistance, so the machine grows with your strength. With the Ab Slide, all you need is 3 minutes a day and you will feel the strengthening and toning of your lower and upper abdominal muscles, obliques, chest, shoulders and arms. Just put your knees on the floor, grab a hold of the handlebars and push forward. It can't get any easier! It's often difficult to exercise regularly. Not so with the Ab Slide. This compact and portable ab machine makes exercise fun and easy. Remember, all it takes is just 3 minutes a day! ....read more

The Bean Elite is an all-in-one workout tool that offers the benefits of a stability ball, incline bench and back pain rehab device all rolled into one product. The ultimate exerciser to shape and tone your body The Bean Elite comes with a support handle, more comfort and is even more effective. The Bean Elite is perfect for all fitness levels and has an exercise for every part of the body. The Bean also provides a complete comfort with its Ergonomic S shape that molds to your body. Bubble-top comfort offers total back support. Complete stability allows you to exercise with proper form. The lightweight and portable Bean inflates and deflates in minutes with included foot pump. The Bean Elite is made of a stronger industrial club strength PVC and puncture resistant vinyl. The Bean Elite exercise equipment, works the abs, the stomach, and the mid section all at the same time - working them faster, better and more effectively than most machines at the gym and any other device or machine on the market. The Bean exercise chair uses a rocking motion to allow you to automatically combine three exercises in one: a crunch, a pelvic tilt, and a leg raise. Whether you're a well-conditioned athlete or someone just getting back into shape, The Bean exerciser offers a workout that's right for you! The Bean Elite is unbelievably comfortable due to the ergonomic shape and lumbar pillow comfort top yet the internal rib cage of The Bean makes it incredibly strong and long lasting. The Flex 10 Platform allows for an even more intense workout using all tension and no bulky weights. Flex 10 - 10 Exercises 10 Minutes: Power, Squat Bicep Curl, Donkey Kick, Up front Row, Chest Fly, Leg Curl, Triceps Press, Lateral Raise, Seated Row, Leg Extension. Another key feature of The Bean is its storage capability. The Bean easily deflates to fit just about anywhere and the Flex 10 platform is only 3.5 inches tall, easily sliding under a bed or in the closet. ....read more

The final word on abs...

Forget the gadgets and videos:3-Minute Abs  is a revolutionary program based on key training principles used by bodybuilders and professional atheletes.it is designed for people who don't have a lot of time to achieve the firm, sexy abs they want.

How is it done?

Alternatively working only one of the three abdominal areas(lower abs, obliques, upper abs) for 3 minutes a day. While the other two areas rest and recoup, growing astronger. With 3-minute workouts, focus and intensity come easily, leading to maximum results in the minimum amount of time. Stretching routines and nutrition tips help enhance results.

No equipment, no nonsense, no excuses. So break out the bikini or go shirtless at the beach. Fully illustrated, with easy-to-follow instructions, 3-Minute Abs  has everything you need for a midriff you'll be proud of. ....read more

The Bean Elite is an all-in-one workout tool that offers the benefits of a stability ball, incline bench and back pain rehab device all rolled into one product. The ultimate exerciser to shape and tone your body The Bean Elite comes with a support handle, more comfort and is even more effective. The Bean Elite is perfect for all fitness levels and has an exercise for every part of the body. The Bean also provides a complete comfort with its Ergonomic S shape that molds to your body. Bubble-top comfort offers total back support. Complete stability allows you to exercise with proper form. The lightweight and portable Bean inflates and deflates in minutes with included foot pump. The Bean Elite is made of a stronger industrial club strength PVC and puncture resistant vinyl. The Bean Elite exercise equipment, works the abs, the stomach, and the mid section all at the same time - working them faster, better and more effectively than most machines at the gym and any other device or machine on the market. The Bean exercise chair uses a rocking motion to allow you to automatically combine three exercises in one: a crunch, a pelvic tilt, and a leg raise. Whether you're a well-conditioned athlete or someone just getting back into shape, The Bean exerciser offers a workout that's right for you! The Bean Elite is unbelievably comfortable due to the ergonomic shape and lumbar pillow comfort top yet the internal rib cage of The Bean makes it incredibly strong and long lasting. The Flex 10 Platform allows for an even more intense workout using all tension and no bulky weights. Flex 10 - 10 Exercises 10 Minutes: Power, Squat Bicep Curl, Donkey Kick, Up front Row, Chest Fly, Leg Curl, Triceps Press, Lateral Raise, Seated Row, Leg Extension Another key feature of The Bean is its storage capability. The Bean easily deflates to fit just about anywhere and the Flex 10 platform is only 3.5 inches tall, easily sliding under a bed or in the closet. ....read more

About this Fitness Book on Abs and Ab Workouts:

Do you want to have the body of your dreams, including six pack abs that are sculpted and perfect? Do you look at other people on the beach and envy their good bodies and wish that you had the body to wear the bathing suit you have always wanted? Have you tried starving yourself and exercising, only to find out that you did not achieve any sort of results?

You are not alone. There are a great many people out there who would love to have perfect abdominal muscles. A flat stomach and perfect abs not only make you look nicer, but they make your clothes fit better, too.

There are plenty of abdominal machines and exercise gadgets that promise results, but fall flat. How much money have you wasted trying to get the perfect abs, only to have some gadget sit in the back of your closet? This can be very frustrating, especially when you feel as though you are throwing your money away and not getting results.

Most of these products fail because they only give you one way to get to the abs of your dreams. And if this way doesn't work for you, you're out of luck. But it seemed that all of the advice to get flat abs was geared towards buying some type of gadget or some magic pill.
The only advice....until now!...

What if someone were to tell you that getting the perfect abs is possible for anyone and can be accomplished by using a number of different techniques and methods? What if someone were to tell you that there was a way that you could learn exactly how to get the abs of your dreams, step by step, by not only learning exactly how to exercise and diet, but also how to think?

Well, say goodbye to those abs that are holding you back and start looking forward to the summer at the beach because now there is a way where you can find out the secrets that only a few people know about how to get the abs of your dreams...

The Complete Guide To How to Get Perfect Abs is Here!

While other books gear you towards buying a product or a service, this book actually tells you exactly what you need to do to get the abs of your dreams. Getting a six pack and looking good is easier than ever if you follow the instructions in this book. This book does not just tell you what workout machines to use, but how to think, what to eat, what not to eat and how to exercise to get the six pack abs that you have longed for but never thought that you would get!

This is the only guide of its kind that tells you exactly how to get what you want...
Tried And Proven Successful Method!

1) Learn what to eat to get the abs of your dreams!
You will need to eat certain foods in certain ways in order to get the abs of your dreams. This book outlines all of the foods that you need to eat, as well as the foods that you need to avoid in clear detail. Not only that, it also goes into when you should eat as well as how much and even what to drink.

2) Learn what exercises to do to get the abs of your dreams!

Exercise is a key factor, as you might imagine, when it comes to getting the six pack abs of your dreams. But there are many exercises that you can do to sculpt your abdominal muscles so that they give you that six pack look that you have always wanted. This book explains, in detail, exactly what you need to do and how to achieve the sculpted, flat stomach look of the six pack abs.

Learn this and more in this fitness book on abs and ab workouts... ....read more

Two non-skid wheels for stability and durability. Cushioned rubber foam grips for comfort. 1 spacer between wheels for added stability. Strengthen and tone abs, shoulders, arms and back. ....read more