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	<title>Ab Crunch - Abs Workout &#187; Abs Workout DVD</title>
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	<description>Tips on how to get 6-pack abs</description>
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		<title>Personal Training with Jackie CrunchFree Xtreme Abs</title>
		<link>http://abcrunch.net/abs-workout-dvd/personal-training-with-jackie-crunchfree-xtreme-abs/</link>
		<comments>http://abcrunch.net/abs-workout-dvd/personal-training-with-jackie-crunchfree-xtreme-abs/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 16:30:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Abs Workout DVD]]></category>
		<category><![CDATA[Anchor]]></category>
		<category><![CDATA[CrunchFree]]></category>
		<category><![CDATA[Jackie]]></category>
		<category><![CDATA[Jackie CrunchFree]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[Xtreme]]></category>

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		<description><![CDATA[Television star, Jackie Warner, is known for sculpting some of the best bodies. Her renowned workouts command up to $400 per hour. Now you can experience Jackie’s personal training at home with Crunch-Free Xtreme Abs. Crunches: we all hate doing them. So don’t! You don’t need crunches to get a lean, flat, toned, and sexy [...]]]></description>
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	mso-style-noshow:yes;  	mso-style-priority:99;  	mso-style-qformat:yes;  	mso-style-parent:;  	mso-padding-alt:0in 5.4pt 0in 5.4pt;  	mso-para-margin:0in;  	mso-para-margin-bottom:.0001pt;  	mso-pagination:widow-orphan;  	font-size:11.0pt;  	font-family:Calibri,sans-serif;  	mso-ascii-font-family:Calibri;  	mso-ascii-theme-font:minor-latin;  	mso-fareast-font-family:Times New Roman;  	mso-fareast-theme-font:minor-fareast;  	mso-hansi-font-family:Calibri;  	mso-hansi-theme-font:minor-latin;  	mso-bidi-font-family:Times New Roman;  	mso-bidi-theme-font:minor-bidi;}  </style>  <![endif]-->  <p class=MsoNormal>Television star, Jackie Warner, is known for sculpting some of the best bodies. Her renowned workouts command up to $400 per hour. Now you can experience Jackie’s personal training at home with <em>Crunch-Free Xtreme Abs.</em></p>  <p class=MsoNormal>Crunches: we all hate doing them. So don’t! You don’t need crunches to get a lean, flat, toned, and sexy midsection. In Jackie’s crunch-free training program, crunches are considered a waste of time. Learn her secrets to getting those AMAZING abs in these two innovative workouts just 15 minutes each! One routine gives you the option to sculpt your abs and strengthen your core with exercises all performed from a standing position. For the other routine, you’ll hit the floor to tone, tighten, and firm even further. Alternate routines and work out with Jackie three times per week to attack your abs from every angle and get trimmer, tighter, flatter abs—fast!</p> <a href="http://abcrunch.net/buy.php?id=101" target="_blank" rel="nofollow"> ....read more</a> </div>
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		</item>
		<item>
		<title>Incredible Abs Series</title>
		<link>http://abcrunch.net/abs-workout-dvd/incredible-abs-series-2/</link>
		<comments>http://abcrunch.net/abs-workout-dvd/incredible-abs-series-2/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 18:32:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Abs Workout DVD]]></category>
		<category><![CDATA[Incredible]]></category>
		<category><![CDATA[Series]]></category>

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		<description><![CDATA[Incredible Abs SeriesThis product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply. ....read more]]></description>
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</td></tr></table><div style="clear:both;"></div><div id="product_description">Incredible Abs Series<p><i>This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.</i></p> <a href="http://abcrunch.net/buy.php?id=100" target="_blank" rel="nofollow"> ....read more</a> </div>
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		<item>
		<title>Jillian Michaels 6 Week SixPack</title>
		<link>http://abcrunch.net/abs-workout-dvd/jillian-michaels-6-week-sixpack/</link>
		<comments>http://abcrunch.net/abs-workout-dvd/jillian-michaels-6-week-sixpack/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 16:05:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Abs Workout DVD]]></category>
		<category><![CDATA[Gate]]></category>
		<category><![CDATA[Jillian]]></category>
		<category><![CDATA[Jillian Michael]]></category>
		<category><![CDATA[jillian michaels]]></category>
		<category><![CDATA[Lions]]></category>
		<category><![CDATA[Michaels]]></category>
		<category><![CDATA[SixPack]]></category>
		<category><![CDATA[Week]]></category>

		<guid isPermaLink="false">http://abcrunch.net/abs-workout-dvd/jillian-michaels-6-week-sixpack/</guid>
		<description><![CDATA[Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then [...]]]></description>
			<content:encoded><![CDATA[<div id="product_default"><table border="0"><tr><td valign="top"><div id="product_image_default"><a href="http://abcrunch.net/buy.php?id=99" target="_blank" rel="nofollow"><img src="http://ecx.images-amazon.com/images/I/51If4d8GEZL._SL160_.jpg" border="0"></a></div><div style="clear:both;"></div></td><td valign="top"><div id="product_attributes_default"></div>
</td></tr></table><div style="clear:both;"></div><div id="product_description">Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. <i>6 Week Six-Pack</i> includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results! <a href="http://abcrunch.net/buy.php?id=99" target="_blank" rel="nofollow"> ....read more</a> </div>
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		<title>Core Strength Vinyasa Yoga Power Hour with Sadie Nardini</title>
		<link>http://abcrunch.net/abs-workout-dvd/core-strength-vinyasa-yoga-power-hour-with-sadie-nardini/</link>
		<comments>http://abcrunch.net/abs-workout-dvd/core-strength-vinyasa-yoga-power-hour-with-sadie-nardini/#comments</comments>
		<pubDate>Wed, 26 May 2010 02:16:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Abs Workout DVD]]></category>
		<category><![CDATA[Core]]></category>
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		<guid isPermaLink="false">http://abcrunch.net/abs-workout-dvd/core-strength-vinyasa-yoga-power-hour-with-sadie-nardini/</guid>
		<description><![CDATA[Product DescriptionThis hour is a cardio amping, fat-blasting and creatively fun flow with master instructor Sadie Nardini. Called a &#8220;rising star&#8221; by Yoga Journal, this top instructor will change the way you practice yoga. She&#8217;s the founder of Core Strength Vinyasa Yoga, a style that puts the core back into all your yoga poses! You&#8217;ll [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Strength-Vinyasa-Power-Sadie-Nardini/dp/B001DQNPDE%3FSubscriptionId%3DAKIAJCC3QSEZNMJCDYHA%26tag%3Dtimeforcomput-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001DQNPDE" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/512fu4yrjDL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />This hour is a cardio amping, fat-blasting and creatively fun flow with master instructor Sadie Nardini. Called a &#8220;rising star&#8221; by Yoga Journal, this top instructor will change the way you practice yoga. She&#8217;s the founder of Core Strength Vinyasa Yoga, a style that puts the core back into all your yoga poses! You&#8217;ll torch calories, reshape and tone your entire body, gain strength, flexibility, and replace any vigorous hour you could do at the gym with the healing, b&#8230; <a href="http://www.amazon.com/Strength-Vinyasa-Power-Sadie-Nardini/dp/B001DQNPDE%3FSubscriptionId%3DAKIAJCC3QSEZNMJCDYHA%26tag%3Dtimeforcomput-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001DQNPDE" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Strength-Vinyasa-Power-Sadie-Nardini/dp/B001DQNPDE%3FSubscriptionId%3DAKIAJCC3QSEZNMJCDYHA%26tag%3Dtimeforcomput-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001DQNPDE" title="Core Strength Vinyasa Yoga Power Hour with Sadie Nardini" rel="nofollow"><b>Core Strength Vinyasa Yoga Power Hour with Sadie Nardini</b></a></p>
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		<title>Workout Fitness Six Pack Abs Kettlebell 5 Dvds + 3 Books!</title>
		<link>http://abcrunch.net/abs-workout-dvd/workout-fitness-six-pack-abs-kettlebell-5-dvds-3-books/</link>
		<comments>http://abcrunch.net/abs-workout-dvd/workout-fitness-six-pack-abs-kettlebell-5-dvds-3-books/#comments</comments>
		<pubDate>Tue, 25 May 2010 02:08:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Abs Workout DVD]]></category>
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		<category><![CDATA[pack abs]]></category>
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		<category><![CDATA[Push Ups]]></category>
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		<category><![CDATA[workout fitness]]></category>

		<guid isPermaLink="false">http://abcrunch.net/abs-workout-dvd/workout-fitness-six-pack-abs-kettlebell-5-dvds-3-books/</guid>
		<description><![CDATA[Product DescriptionMAXIMUM FITNESS MINIMUM TOOLS 3 DVD Set Wendell Kinley unleashed his newest workout DVDs. These DVDs are jam packed with excercises covering ever body part! From upper to lower body to core and cardio performance. Here is a list of just some of the exercises you will be learning! Jump Rope, Linebacker, Curl Press, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Workout-Fitness-Pack-Kettlebell-Books/dp/B0032LSLBY%3FSubscriptionId%3DAKIAJCC3QSEZNMJCDYHA%26tag%3Dtimeforcomput-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0032LSLBY" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51tVgvhBfDL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br /><b>MAXIMUM FITNESS MINIMUM TOOLS 3 DVD Set </b><br />
Wendell Kinley unleashed his newest workout DVDs. These DVDs are jam packed with excercises covering ever body part! From upper to lower body to core and cardio performance.<br />
Here is a list of just some of the exercises you will be learning!</p>
<p>Jump Rope, Linebacker, Curl Press, Power Burpee, Alternating Long Jumps, Kickbacks &#038; Rows, Rockets, Power Squats, Staggered Push ups, Squat Curl Press, Power Skates, Push ups Regi&#8230; <a href="http://www.amazon.com/Workout-Fitness-Pack-Kettlebell-Books/dp/B0032LSLBY%3FSubscriptionId%3DAKIAJCC3QSEZNMJCDYHA%26tag%3Dtimeforcomput-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0032LSLBY" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Workout-Fitness-Pack-Kettlebell-Books/dp/B0032LSLBY%3FSubscriptionId%3DAKIAJCC3QSEZNMJCDYHA%26tag%3Dtimeforcomput-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0032LSLBY" title="Workout Fitness Six Pack Abs Kettlebell 5 Dvds + 3 Books!" rel="nofollow"><b>Workout Fitness Six Pack Abs Kettlebell 5 Dvds + 3 Books!</b></a></p>
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		<title>Claudia Schiffer~ Claudia Schiffer Postcard~ Rare Postcard!!~ Approx 4&#8243; x 6&#8243;</title>
		<link>http://abcrunch.net/abs-workout-dvd/claudia-schiffer-claudia-schiffer-postcard-rare-postcard-approx-4-x-6/</link>
		<comments>http://abcrunch.net/abs-workout-dvd/claudia-schiffer-claudia-schiffer-postcard-rare-postcard-approx-4-x-6/#comments</comments>
		<pubDate>Mon, 24 May 2010 02:10:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://abcrunch.net/abs-workout-dvd/claudia-schiffer-claudia-schiffer-postcard-rare-postcard-approx-4-x-6/</guid>
		<description><![CDATA[Claudia Schiffer~ Claudia Schiffer Postcard~ Rare Postcard!!~ Approx 4&#8243; x 6&#8243;]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Claudia-Schiffer%7E-Schiffer-Postcard%7E-Postcard/dp/B001QVLYFC%3FSubscriptionId%3DAKIAJCC3QSEZNMJCDYHA%26tag%3Dtimeforcomput-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001QVLYFC" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41fVQOvpirL._SL160_.jpg" /></a></p>
<p><a href="http://www.amazon.com/Claudia-Schiffer%7E-Schiffer-Postcard%7E-Postcard/dp/B001QVLYFC%3FSubscriptionId%3DAKIAJCC3QSEZNMJCDYHA%26tag%3Dtimeforcomput-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001QVLYFC" title="Claudia Schiffer~ Claudia Schiffer Postcard~ Rare Postcard!!~ Approx 4" x 6"" rel="nofollow"><b>Claudia Schiffer~ Claudia Schiffer Postcard~ Rare Postcard!!~ Approx 4&#8243; x 6&#8243;</b></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>The Firm &#8211; Fast &amp; Firm Series: Hips, Thighs, and Abs</title>
		<link>http://abcrunch.net/abs-workout-dvd/the-firm-fast-firm-series-hips-thighs-and-abs/</link>
		<comments>http://abcrunch.net/abs-workout-dvd/the-firm-fast-firm-series-hips-thighs-and-abs/#comments</comments>
		<pubDate>Sun, 23 May 2010 02:09:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Abs Workout DVD]]></category>
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		<description><![CDATA[Product DescriptionStudio: Gaiam Americas Release Date: 12/07/2004&#8230; More >> The Firm &#8211; Fast &#038; Firm Series: Hips, Thighs, and Abs]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Firm-Fast-Hips-Thighs-Abs/dp/B000306024%3FSubscriptionId%3DAKIAJCC3QSEZNMJCDYHA%26tag%3Dtimeforcomput-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000306024" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51E98Y8KZTL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />Studio: Gaiam Americas  Release Date: 12/07/2004&#8230; <a href="http://www.amazon.com/Firm-Fast-Hips-Thighs-Abs/dp/B000306024%3FSubscriptionId%3DAKIAJCC3QSEZNMJCDYHA%26tag%3Dtimeforcomput-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000306024" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Firm-Fast-Hips-Thighs-Abs/dp/B000306024%3FSubscriptionId%3DAKIAJCC3QSEZNMJCDYHA%26tag%3Dtimeforcomput-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000306024" title="The Firm - Fast &#038; Firm Series: Hips, Thighs, and Abs" rel="nofollow"><b>The Firm &#8211; Fast &#038; Firm Series: Hips, Thighs, and Abs</b></a></p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<title>WORKOUT VIDEO: Cindy Crawford Shape Your Body Workout VHS **PLUS 3 FREE GIFTS: Cindy Crawford Next Challenge Workout &#8211; Radu VHS / Kathy Ireland Body Specifics  VHS</title>
		<link>http://abcrunch.net/abs-workout-dvd/workout-video-cindy-crawford-shape-your-body-workout-vhs-plus-3-free-gifts-cindy-crawford-next-challenge-workout-radu-vhs-kathy-ireland-body-specifics-vhs/</link>
		<comments>http://abcrunch.net/abs-workout-dvd/workout-video-cindy-crawford-shape-your-body-workout-vhs-plus-3-free-gifts-cindy-crawford-next-challenge-workout-radu-vhs-kathy-ireland-body-specifics-vhs/#comments</comments>
		<pubDate>Sat, 22 May 2010 02:08:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Abs Workout DVD]]></category>
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		<description><![CDATA[Spectacular Workout VHS With 3 Free Gifts Remarkable Fitness Collectibles Exceptional Workout Videos With Beautiful, Motivating Hosts Excellent Collectibles For Home Libraries Fast Shipping with Free Tracking and Delivery Confirmation Product Description**OWN THIS SPECTACULAR WORKOUT VIDEO *PLUS* 3 FREE GIFTS! Cindy Crawford Shape Your Body Workout VHS **PLUS 3 FREE GIFTS: Cindy Crawford Next Challenge [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/WORKOUT-VIDEO-Challenge-Specifics-Cross-Training/dp/B001871U2Q%3FSubscriptionId%3DAKIAJCC3QSEZNMJCDYHA%26tag%3Dtimeforcomput-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001871U2Q" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51-Zgtm2y8L._SL160_.jpg" /></a></p>
<ul>
<li>Spectacular Workout VHS With 3 Free Gifts</li>
<li>Remarkable Fitness Collectibles</li>
<li>Exceptional Workout Videos With Beautiful, Motivating Hosts</li>
<li>Excellent Collectibles For Home Libraries</li>
<li>Fast Shipping with Free Tracking and Delivery Confirmation</li>
</ul>
<p><b>Product Description</b><br />**OWN THIS SPECTACULAR WORKOUT VIDEO *PLUS* 3 FREE GIFTS! Cindy Crawford Shape Your Body Workout VHS **PLUS 3 FREE GIFTS: Cindy Crawford Next Challenge Workout &#8211; Radu VHS / Kathy Ireland Body Specifics (Abs, Buns, Thighs) VHS / Kathy Ireland&#8217;s Advanced Sports Fitness (Intensive Cross-Training Workout) VHS. Add All Of These Spectacular Collectibles to Your Library. Or Share With a Workout Buddy! Sensational Gifts. Own This Fitness Collection Today!&#8230; <a href="http://www.amazon.com/WORKOUT-VIDEO-Challenge-Specifics-Cross-Training/dp/B001871U2Q%3FSubscriptionId%3DAKIAJCC3QSEZNMJCDYHA%26tag%3Dtimeforcomput-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001871U2Q" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/WORKOUT-VIDEO-Challenge-Specifics-Cross-Training/dp/B001871U2Q%3FSubscriptionId%3DAKIAJCC3QSEZNMJCDYHA%26tag%3Dtimeforcomput-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001871U2Q" title="WORKOUT VIDEO: Cindy Crawford Shape Your Body Workout VHS **PLUS 3 FREE GIFTS: Cindy Crawford Next Challenge Workout - Radu VHS / Kathy Ireland Body Specifics  VHS" rel="nofollow"><b>WORKOUT VIDEO: Cindy Crawford Shape Your Body Workout VHS **PLUS 3 FREE GIFTS: Cindy Crawford Next Challenge Workout &#8211; Radu VHS / Kathy Ireland Body Specifics  VHS</b></a></p>
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		<slash:comments>1</slash:comments>
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		<title>The Firm: Firm Abs</title>
		<link>http://abcrunch.net/abs-workout-dvd/the-firm-firm-abs/</link>
		<comments>http://abcrunch.net/abs-workout-dvd/the-firm-firm-abs/#comments</comments>
		<pubDate>Sat, 22 May 2010 02:08:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Abs Workout DVD]]></category>
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		<description><![CDATA[Product DescriptionStudio: Gaiam Americas Release Date: 05/18/2004 Rating: Nr&#8230; More >> The Firm: Firm Abs]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Firm-Abs-Nancy-Tucker/dp/B0001KREGM%3FSubscriptionId%3DAKIAJCC3QSEZNMJCDYHA%26tag%3Dtimeforcomput-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0001KREGM" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51S8PERREBL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />Studio: Gaiam Americas  Release Date: 05/18/2004  Rating: Nr&#8230; <a href="http://www.amazon.com/Firm-Abs-Nancy-Tucker/dp/B0001KREGM%3FSubscriptionId%3DAKIAJCC3QSEZNMJCDYHA%26tag%3Dtimeforcomput-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0001KREGM" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Firm-Abs-Nancy-Tucker/dp/B0001KREGM%3FSubscriptionId%3DAKIAJCC3QSEZNMJCDYHA%26tag%3Dtimeforcomput-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0001KREGM" title="The Firm: Firm Abs" rel="nofollow"><b>The Firm: Firm Abs</b></a></p>
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		<title>Mr. Gym&#8217;s Couch Potato Workout Series: 6 Workouts, 2 DVDs</title>
		<link>http://abcrunch.net/abs-workout-dvd/mr-gyms-couch-potato-workout-series-6-workouts-2-dvds/</link>
		<comments>http://abcrunch.net/abs-workout-dvd/mr-gyms-couch-potato-workout-series-6-workouts-2-dvds/#comments</comments>
		<pubDate>Fri, 21 May 2010 02:08:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Abs Workout DVD]]></category>
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		<description><![CDATA[Amazon.comDisc 1: Mr. Gym&#8217;s Couch Potato Workout (71:10) &#8211; Beginning (27:17), Intermediate (21:54), and Advanced (21.54): Everything you need to easily obtain the body of your dreams from the comfort your living room: -> Finally, an exercise program that is truly designed for the beginner to use -> Exercises to begin toning and strengthening all [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Mr-Gyms-Couch-Potato-Workout/dp/B0012BUWNQ%3FSubscriptionId%3DAKIAJCC3QSEZNMJCDYHA%26tag%3Dtimeforcomput-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0012BUWNQ" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51kPMNrq-rL._SL160_.jpg" /></a></p>
<p><b>Amazon.com</b><br />Disc 1: Mr. Gym&#8217;s Couch Potato Workout (71:10) &#8211; Beginning (27:17), Intermediate (21:54), and Advanced (21.54):</p>
<p>Everything you need to easily obtain the body of your dreams from the comfort your living room:</p>
<p>-> Finally, an exercise program that is truly designed for the beginner to use</p>
<p>-> Exercises to begin toning and strengthening all major muscle groups</p>
<p>-> Clear, easy to understand instructions for every exercise</p>
<p>-> Ea&#8230; <a href="http://www.amazon.com/Mr-Gyms-Couch-Potato-Workout/dp/B0012BUWNQ%3FSubscriptionId%3DAKIAJCC3QSEZNMJCDYHA%26tag%3Dtimeforcomput-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0012BUWNQ" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Mr-Gyms-Couch-Potato-Workout/dp/B0012BUWNQ%3FSubscriptionId%3DAKIAJCC3QSEZNMJCDYHA%26tag%3Dtimeforcomput-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0012BUWNQ" title="Mr. Gym's Couch Potato Workout Series: 6 Workouts, 2 DVDs " rel="nofollow"><b>Mr. Gym&#8217;s Couch Potato Workout Series: 6 Workouts, 2 DVDs </b></a></p>
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