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	<title>Comments on: Six Pack Abs Workout For Sexy and Firm Abs</title>
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	<link>http://abcrunch.net/abs-workout/six-pack-abs-workout-for-sexy-and-firm-abs/</link>
	<description>Tips on how to get 6-pack abs</description>
	<lastBuildDate>Wed, 01 Jun 2011 03:05:25 +0000</lastBuildDate>
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		<title>By: Arceliawg</title>
		<link>http://abcrunch.net/abs-workout/six-pack-abs-workout-for-sexy-and-firm-abs/comment-page-1/#comment-11118</link>
		<dc:creator>Arceliawg</dc:creator>
		<pubDate>Thu, 19 May 2011 01:05:49 +0000</pubDate>
		<guid isPermaLink="false">http://abcrunch.net/abs-workout/six-pack-abs-workout-for-sexy-and-firm-abs/#comment-11118</guid>
		<description>I  got The Truth about  six pack  check it out now</description>
		<content:encoded><![CDATA[<p>I  got The Truth about  six pack  check it out now</p>
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		<title>By: band near:iowa within:100mi - Twitter Search</title>
		<link>http://abcrunch.net/abs-workout/six-pack-abs-workout-for-sexy-and-firm-abs/comment-page-1/#comment-8426</link>
		<dc:creator>band near:iowa within:100mi - Twitter Search</dc:creator>
		<pubDate>Fri, 22 Apr 2011 02:09:45 +0000</pubDate>
		<guid isPermaLink="false">http://abcrunch.net/abs-workout/six-pack-abs-workout-for-sexy-and-firm-abs/#comment-8426</guid>
		<description>Not-Zuckerberg &amp; rel=&quot;nofollow&quot; new movie 30 Minutes or Less. I&#039;m in. &lt;a rel=&quot;nofollow&quot;</description>
		<content:encoded><![CDATA[<p>Not-Zuckerberg &amp; rel=&#8221;nofollow&#8221; new movie 30 Minutes or Less. I&#8217;m in. <a rel=&#8221;nofollow&#8221;</p>
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		<title>By: Diana</title>
		<link>http://abcrunch.net/abs-workout/six-pack-abs-workout-for-sexy-and-firm-abs/comment-page-1/#comment-7803</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Fri, 15 Apr 2011 15:56:50 +0000</pubDate>
		<guid isPermaLink="false">http://abcrunch.net/abs-workout/six-pack-abs-workout-for-sexy-and-firm-abs/#comment-7803</guid>
		<description>Oh my gosh! Me too on the stomach. I hate ab work...anything but the abs. After working out amost 15 months I love working out, except abs. I totally hate doing the ab work.I&#039;ve just recently started doing crunches (they seriously make me nauseous), but they&#039;re absolute torture!I have a Pilates DVD someone gave me, maybe I&#039;ll look at it and see if there are some ab moves.About the junk, sweetie, don&#039;t bring it in the house. I can&#039;t have chips or any junk food around me. Just lke you, I&#039;d have to eat the whole thing. :)</description>
		<content:encoded><![CDATA[<p>Oh my gosh! Me too on the stomach. I hate ab work&#8230;anything but the abs. After working out amost 15 months I love working out, except abs. I totally hate doing the ab work.I&#039;ve just recently started doing crunches (they seriously make me nauseous), but they&#039;re absolute torture!I have a Pilates DVD someone gave me, maybe I&#039;ll look at it and see if there are some ab moves.About the junk, sweetie, don&#039;t bring it in the house. I can&#039;t have chips or any junk food around me. Just lke you, I&#039;d have to eat the whole thing. <img src='http://abcrunch.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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