J Fit Total Upper Body Workout Bar
May 6, 2010 by admin
Filed under Abs Workout
6 Pack Abs Training System. |
- Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more.
- Uses leverage to hold against the doorway so there are no screws and no damage to door. Installs in seconds.
- Three grip positions, narrow, wide, and standard.
Product Description
This multi function training bar combines every exercise you need to build a powerful upper body. Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection. The durable steel construction holds up to 250 lbs. It is designed to fit residential doorways 24″ to 32″ wide with doorway trim or molding up to 3.5 inches wide…. More >>
J Fit Total Upper Body Workout Bar
You probably have a set of adjustable dumbbells at house those will work extremely effectively for building the body but if not, use body weight workout routines reminiscent of squats, lunges, pull-ups, push-ups, lying leg raises, …
Push Ups! Push Ups! Push Ups!