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	<title>Comments on: Great Ab Workout Information Helps Build Great Abs &#8211; I-Newswire.com (press release)</title>
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	<link>http://abcrunch.net/abs-workout/great-ab-workout-information-helps-build-great-abs-i-newswire-com-press-release/</link>
	<description>Tips on how to get 6-pack abs</description>
	<lastBuildDate>Wed, 01 Jun 2011 03:05:25 +0000</lastBuildDate>
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		<title>By: zorel0081</title>
		<link>http://abcrunch.net/abs-workout/great-ab-workout-information-helps-build-great-abs-i-newswire-com-press-release/comment-page-1/#comment-8466</link>
		<dc:creator>zorel0081</dc:creator>
		<pubDate>Fri, 22 Apr 2011 11:47:46 +0000</pubDate>
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		<description>Great review.  I&#039;m interested purchasing this workout program, one question I wanted to ask is about the nutrutional guide.  Did you use it during your program or did you use your own.  If you used the Rushfit guide, how was it?  Was it pretty easy to follow?  Thanks for getting back to me.</description>
		<content:encoded><![CDATA[<p>Great review.  I&#39;m interested purchasing this workout program, one question I wanted to ask is about the nutrutional guide.  Did you use it during your program or did you use your own.  If you used the Rushfit guide, how was it?  Was it pretty easy to follow?  Thanks for getting back to me.</p>
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