Denise Austin Power Zone Vol 13 Cardio/Toning/Abs Workout
October 16, 2009 by admin
Filed under Abs Workout
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The best!
Rating:5 out of 5 stars
I always gain and lose and then gain wieght, time afta time and this is one of the best dvd’s that Denise Austin has made. For 1. it gives you energy, 2. I see my stomach going down, (it usually happens with all her videos anyways) and 3. She is the best, no lie I always watch her videos when tring to get back in shape and she helps me all the time.
I do SOME core work every day (ok just about every day I may have skipped yesterday). I usually just do planks and I could definitely do with changing it up, but Im pretty sure the exercises you mentioned would have me swearing like a trucker! I tried doing the “core/abs” section on my pilates dvd and I pretty much spend the entire time telling Denise Austin that I hate her.