Days 13-17 feature a low low and high high – Plain Dealer

March 6, 2010 by  
Filed under Abs Workout

Rapid Fire Abs 6 Pack Workout

6 Pack Abs Training System.

Days 13-17 feature a low low and high high
Plain Dealer
I did crunches, lunges and threw in some steps. I stretched. I went to work and stretched some more. I even did some ab work in my chair.

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