Crunchless Abs 6 10Minute Workouts on 2 DVD’s
October 6, 2009 by admin
Filed under Abs Workout
6 Pack Abs Training System. |
| Brand: | Crunchless Abs | ||
| Average Rating |
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The New Method that targets your Entire Abdominal Core
Our abdominal core is an amazing anatomical composition of 12 muscles that wrap around us like a girdle and when properly trained, holds our midsection in flat and tight. Recent research shows that standard floor crunches train only 2 of these critically important core muscles.
Crunchless Abs was developed by noted fitness expert Linda LaRue. Her unique exercise method focuses on each core muscle like a laser, targeting your upper abs, those hard to reach deep lower abs, your left and right side obliques, and wrapping all the way around to your lower back. Best of all, you won’t be doing any old fashioned crunches!
Workout 1: Crunchless Abs 1 is a core training workout like no other! Best of all, you won’t do any crunches! Let Crunchless Abs show you how to transform your abs for a long, lean, slender body.
Workout 2: Crunchless Abs 2 Grab your towel! That’s right! All you need to sculpt great abs in this workout is a towel! This ab workout will leave you feeling firm and tight. It’s just that easy!
Workout 3: Crunchless Abs 3 uses specially designed movements to create strong, beautiful abs. You can even pick your intensity to workout at the leve that is right for you!
Workout 4: Progressive Standing Core Training features flowing moves that transition gracefully into the next position to transform and sculpt your entire body lean, tall, and strong.
Workout 6: Progressive Seated Core Training uses never before seen progressive resistance moves that were designed by Linda LaRue to reach deep into your abdominals and obliques.
Workout 6: Progressive Floor Core Training works your entire core 3-Dimensionally like a gyroscope and features a bonus section created to build strong, elastic, lower back strength.
BONUS Recipe Book Included! more info
“Tools needed”
Rating:3 out of 5 stars
I love to work at home rather than a gym. Having the right tools to do that is important. This DVD helps me get in a good ab work out. A great addition to any workout DVD collection. Best part is it is in 6- 10 min. sections, so you can have a long or short work out or add it to another work out.
Fine customer service, but the WORST workout ever
Rating:1 out of 5 stars
Well, it really wasn’t a workout. 10 minutes of an ab workout, and I should’ve been crying… but I don’t think I did even the equivalent of 10 crunches…
Don’t buy it, they’ll keep coming
Rating:1 out of 5 stars
Rating – Poor. Also, somehow I became enrolled in a regular shipment plan so I had to return the next shipment at my own expense!
If she could put a ZERO star rating, she would!!!
Rating:1 out of 5 stars
First of all, my wife is reviewing this, not me, I’m just adding my particular style of wording:
Where do I start with this piece of JUNK?
Ok, how about we start with the quality of the DVD itself. The picture is pure CRAP. It looks like an old VHS tape that was rented and viewed 1000 times, then shabbily transfered to the cheapest DVD money could buy. Maybe it was recorded onto a DVD-RW that they pulled out of someone’s trashcan.
THAT’S how bad the picture is.
Next, and most importantly, the reason you BOUGHT this DVD is the actual exercises themselves.
They are RIDICULOUSLY EASY! You do NOT have to be in shape to do these, and while I understand the reason you want to get this is to get INTO shape, if they don’t challenge you at all, then you will not see ANY results.
I also understand that they are CRUNCHLESS abs, but the problem is, I didn’t feel ANYTHING remotely resembling a workout that tells me that my abs are indeed working.
Bottom line, I’ve been doing these exercises for over a month, and I have not felt or seen a single difference.
I simply cannot recommend this product at this price when there are definitely better options out there.
Simply put, if you want good abs, you’re going to have CRUNCH.
Good luck!
Features movements designed to three-dimensionally sculpt one’s abdomen
Rating:5 out of 5 stars
Two new fitness DVDs hosted by registered nurse and athletic trainer Linda LaRue help serious belly flatteners strengthen their core muscles, burn midsection fat and increase back strength. Both are divided into three ten-minute segments, one for standing exercises, one for seated exercises, and one for floor exercises. “Crunchless Abs: Progressive Core Training” (38 min.) walks the viewer through each easy-to-follow workout, targeting abdominal muscles for a great foundation to improved fitness. “Crunchless Abs: 3-Dimensional Core Training” (33 min.) uses a simple weighted gel bal (an inexpensive floor mat is also recommended) and features movements designed to three-dimensionally sculpt one’s abdomen. Both DVDs are a worthy supplement to fitness libraries, and enthusiastically recommended to anyone interested in improving their back and midsection.
Crunchless Abs -FINALLY!!
Rating:5 out of 5 stars
The videos are true to their advertisements. Great exercises that really give you a workout but don’t leave you drained and too sore to move the next day. You really do get fast results that last!
crunchless abs
Rating:4 out of 5 stars
Excellent anatomically for building functional strength. Cueing is decent. I would not suggest this for beginners, you need some knowledge and workout experience in order to do this properly.
works- the first time out- of luck after
Rating:1 out of 5 stars
Upon the first day of trying these workouts, your body may feel a bit sore, but after the first week of working out your body no longer feels a challenge. We stuck with this one for several weeks but witnessed no results, or anything at all after each workout. We quickly became bored of this workout and decided to try something new. I wouldn’t rely on it to get results.
Harder than it looks
Rating:3 out of 5 stars
“Ab” exercises are never fun and some of these are harder than they look. But I like having them in 10 minute segments. Let’s just hope they work!
Not for overweight, out of shape
Rating:1 out of 5 stars
The advertising or packaging does not tell you that you have to be in fit to do the exercises. I am 30 pounds overweight and in decent shape, but could not perform the exercises. Several of them are impossible! Don’t buy it unless you are already fit.
“…we have better leaders outside the UMNO-BN” … dinobeano
Absolutely, we do. The only consolation is the “better way” should triumph, yet!
If there is a “better” way, and it's there somewhere, I guess we'll find it.
But that way is not my way, your way, his or her way or their way, it's just “the way”.
Trouble is, it's not in sight yet, anywhere!