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	<title>Comments on: 10 Minute Solution Blast Off Belly Fat</title>
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	<link>http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/</link>
	<description>Tips on how to get 6-pack abs</description>
	<lastBuildDate>Wed, 01 Jun 2011 03:05:25 +0000</lastBuildDate>
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		<title>By: Daze</title>
		<link>http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/comment-page-1/#comment-12190</link>
		<dc:creator>Daze</dc:creator>
		<pubDate>Sun, 29 May 2011 23:32:35 +0000</pubDate>
		<guid isPermaLink="false">http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/#comment-12190</guid>
		<description>She appeared on Good Morning America in maternity wear again. If she is not pregnant, she should wear something close fitting or show off her 6 pack abs. I totally believe she is pregnant. It is clearly evident. All recent photos of her show her getting larger and larger. I understand her need for privacy, but the paparazzi are not going to leave her alone trying while trying to validate the rumours. Be like Halle, admit it and be happy and let your fans be happy with you instead of speculating.</description>
		<content:encoded><![CDATA[<p>She appeared on Good Morning America in maternity wear again. If she is not pregnant, she should wear something close fitting or show off her 6 pack abs. I totally believe she is pregnant. It is clearly evident. All recent photos of her show her getting larger and larger. I understand her need for privacy, but the paparazzi are not going to leave her alone trying while trying to validate the rumours. Be like Halle, admit it and be happy and let your fans be happy with you instead of speculating.</p>
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		<title>By: Baarton</title>
		<link>http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/comment-page-1/#comment-11886</link>
		<dc:creator>Baarton</dc:creator>
		<pubDate>Thu, 26 May 2011 23:07:46 +0000</pubDate>
		<guid isPermaLink="false">http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/#comment-11886</guid>
		<description>Ga ad yg g bner&quot; bsa jos!!syeneng lah!!iya nih..mgkn abs inggris g bgus!! RT @edelinhartonoo ia lah, mndingan perfect! Wkwk</description>
		<content:encoded><![CDATA[<p>Ga ad yg g bner&quot; bsa jos!!syeneng lah!!iya nih..mgkn abs inggris g bgus!! RT @edelinhartonoo ia lah, mndingan perfect! Wkwk</p>
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		<title>By: Delicious Vixen</title>
		<link>http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/comment-page-1/#comment-131</link>
		<dc:creator>Delicious Vixen</dc:creator>
		<pubDate>Tue, 20 Oct 2009 22:34:14 +0000</pubDate>
		<guid isPermaLink="false">http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/#comment-131</guid>
		<description>Easy but Varied&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;You have five different programs to pick from.  None are the traditional floor style ab routine.  Gives you newer moves and impliments pilates and sqeezes in there.</description>
		<content:encoded><![CDATA[<p>Easy but Varied<br />Rating:5 out of 5 stars<br />You have five different programs to pick from.  None are the traditional floor style ab routine.  Gives you newer moves and impliments pilates and sqeezes in there.</p>
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		<title>By: Sara</title>
		<link>http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/comment-page-1/#comment-134</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Tue, 20 Oct 2009 14:02:43 +0000</pubDate>
		<guid isPermaLink="false">http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/#comment-134</guid>
		<description>Surprised by burn&lt;br&gt;Rating:4 out of 5 stars&lt;br&gt;I&#039;m a fairly seasoned gym rat and have done lots of those yoga-esque exercises for toning and strengthening. I got this one for something new to try and bust through the plateau-- I don&#039;t have a 6-pack. I don&#039;t even have a one-pack. The whole workout was boring-- no heart-pounding cardio or graceful movements that are in pilates or yoga and despite being my first run-through I was able to do the &quot;advanced moves&quot; with barely any trouble. BUT then the next day I felt my whole torso was kinda sore! So yeah, maybe I was wrong about it! I think if you&#039;re going to get this one and do it, do the whole thing once a week or one segment per day. And tighten your abs like she tells you...I did just that and definitely feel the results. Just a warning-- if you do the whole thing through you might catch yourself thinking about what you could be doing and be tempted to do it. </description>
		<content:encoded><![CDATA[<p>Surprised by burn<br />Rating:4 out of 5 stars<br />I&#8217;m a fairly seasoned gym rat and have done lots of those yoga-esque exercises for toning and strengthening. I got this one for something new to try and bust through the plateau&#8211; I don&#8217;t have a 6-pack. I don&#8217;t even have a one-pack. The whole workout was boring&#8211; no heart-pounding cardio or graceful movements that are in pilates or yoga and despite being my first run-through I was able to do the &#8220;advanced moves&#8221; with barely any trouble. BUT then the next day I felt my whole torso was kinda sore! So yeah, maybe I was wrong about it! I think if you&#8217;re going to get this one and do it, do the whole thing once a week or one segment per day. And tighten your abs like she tells you&#8230;I did just that and definitely feel the results. Just a warning&#8211; if you do the whole thing through you might catch yourself thinking about what you could be doing and be tempted to do it.</p>
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		<title>By: Cheryl Panebianco</title>
		<link>http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/comment-page-1/#comment-127</link>
		<dc:creator>Cheryl Panebianco</dc:creator>
		<pubDate>Tue, 20 Oct 2009 13:37:01 +0000</pubDate>
		<guid isPermaLink="false">http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/#comment-127</guid>
		<description>Annoying&lt;br&gt;Rating:2 out of 5 stars&lt;br&gt;I bought this because of the great reviews.  The instructor is annoying and too fast.  I could watch her past the first ten minutes.</description>
		<content:encoded><![CDATA[<p>Annoying<br />Rating:2 out of 5 stars<br />I bought this because of the great reviews.  The instructor is annoying and too fast.  I could watch her past the first ten minutes.</p>
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		<title>By: Lainey Ransford</title>
		<link>http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/comment-page-1/#comment-132</link>
		<dc:creator>Lainey Ransford</dc:creator>
		<pubDate>Tue, 20 Oct 2009 04:33:32 +0000</pubDate>
		<guid isPermaLink="false">http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/#comment-132</guid>
		<description>Great DVD for Abs.&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;Very happy with DVD. You have the option to do anywhere from 10-50 minutes of Abs with very different exercises!  Great for busy moms!</description>
		<content:encoded><![CDATA[<p>Great DVD for Abs.<br />Rating:5 out of 5 stars<br />Very happy with DVD. You have the option to do anywhere from 10-50 minutes of Abs with very different exercises!  Great for busy moms!</p>
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		<title>By: Danielle PA-C</title>
		<link>http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/comment-page-1/#comment-128</link>
		<dc:creator>Danielle PA-C</dc:creator>
		<pubDate>Mon, 19 Oct 2009 05:23:46 +0000</pubDate>
		<guid isPermaLink="false">http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/#comment-128</guid>
		<description>ab blaster review&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;I really enjoyed this 10 minute solution workout dvd.  This one is one of my favorites.  Suzanne Bowen is really good at explaining the moves ahead of time and is very encouraging.  I felt very good about the workout.  She is a really good instructor and I found this video easy to understand and challenging.  I am purchansing other videos with her as the instructor because I liked this one so much.  I highly reccomend this ab workout.  It is one of the best 10 minute solution workouts.  I like all of the workouts on this dvd.  I find some of the dvds out there move too fast for me to keep up when first learning but she explains everything and shows you what to do with enough time to figure it out so you can master the moves.</description>
		<content:encoded><![CDATA[<p>ab blaster review<br />Rating:5 out of 5 stars<br />I really enjoyed this 10 minute solution workout dvd.  This one is one of my favorites.  Suzanne Bowen is really good at explaining the moves ahead of time and is very encouraging.  I felt very good about the workout.  She is a really good instructor and I found this video easy to understand and challenging.  I am purchansing other videos with her as the instructor because I liked this one so much.  I highly reccomend this ab workout.  It is one of the best 10 minute solution workouts.  I like all of the workouts on this dvd.  I find some of the dvds out there move too fast for me to keep up when first learning but she explains everything and shows you what to do with enough time to figure it out so you can master the moves.</p>
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		<title>By: S. Pearson</title>
		<link>http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/comment-page-1/#comment-130</link>
		<dc:creator>S. Pearson</dc:creator>
		<pubDate>Tue, 13 Oct 2009 08:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/#comment-130</guid>
		<description>Pretty good workout&lt;br&gt;Rating:4 out of 5 stars&lt;br&gt;I have done several of these workouts now and they are all pretty good.  You can create your own workout by pre-selecting workouts.  I wish the exercises lasted a bit longer and that there was a bit more cardio - but it is a good DVD to add some variety to your workouts and focus on your abs.</description>
		<content:encoded><![CDATA[<p>Pretty good workout<br />Rating:4 out of 5 stars<br />I have done several of these workouts now and they are all pretty good.  You can create your own workout by pre-selecting workouts.  I wish the exercises lasted a bit longer and that there was a bit more cardio &#8211; but it is a good DVD to add some variety to your workouts and focus on your abs.</p>
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		<title>By: S. T. Williams</title>
		<link>http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/comment-page-1/#comment-135</link>
		<dc:creator>S. T. Williams</dc:creator>
		<pubDate>Tue, 13 Oct 2009 06:40:08 +0000</pubDate>
		<guid isPermaLink="false">http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/#comment-135</guid>
		<description>I am seeing results!&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;I love this dvd! It is very convenient and a time saver. There are 5 workouts that you can choose from. I save a lot of time in the mornings by putting this dvd on and doing a quick workout. 
&lt;br /&gt;
&lt;br /&gt;I have been doing this dvd every morning for a month. I am already starting to see results. My clothes are fitting looser and I am losing inches around my waist. 
&lt;br /&gt;
&lt;br /&gt;The fact that these workouts are 10 minutes is great. I can do one or two in the morning and one or two at night. Even though the workouts are 10 minutes, you will definitely feel the burn!! These are great workouts.
&lt;br /&gt;</description>
		<content:encoded><![CDATA[<p>I am seeing results!<br />Rating:5 out of 5 stars<br />I love this dvd! It is very convenient and a time saver. There are 5 workouts that you can choose from. I save a lot of time in the mornings by putting this dvd on and doing a quick workout. </p>
<p>I have been doing this dvd every morning for a month. I am already starting to see results. My clothes are fitting looser and I am losing inches around my waist. </p>
<p>The fact that these workouts are 10 minutes is great. I can do one or two in the morning and one or two at night. Even though the workouts are 10 minutes, you will definitely feel the burn!! These are great workouts.<br /></p>
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		<title>By: Average Joe</title>
		<link>http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/comment-page-1/#comment-133</link>
		<dc:creator>Average Joe</dc:creator>
		<pubDate>Wed, 30 Sep 2009 11:12:56 +0000</pubDate>
		<guid isPermaLink="false">http://abcrunch.net/abs-workout/10-minute-solution-blast-off-belly-fat/#comment-133</guid>
		<description>Not what I expected&lt;br&gt;Rating:2 out of 5 stars&lt;br&gt;Concept is good, but execution is weak.  For someone who is not use to following a video I need instructors to slow down and explain what is about to happen or demo first.  These 10 Min Solutions don&#039;t do that.  Makes it hard to enjoy and use. </description>
		<content:encoded><![CDATA[<p>Not what I expected<br />Rating:2 out of 5 stars<br />Concept is good, but execution is weak.  For someone who is not use to following a video I need instructors to slow down and explain what is about to happen or demo first.  These 10 Min Solutions don&#8217;t do that.  Makes it hard to enjoy and use.</p>
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