08 Min Core Workouts Abs Arms Thighs Buns

October 5, 2009 by  
Filed under Abs Workout

Rapid Fire Abs 6 Pack Workout

6 Pack Abs Training System.

Brand: Bayview
Average Rating
44 reviews

Studio: Bayview/widowmaker Release Date: 02/06/2007 Run time: 40 minutes more info

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Comments

13 Responses to “08 Min Core Workouts Abs Arms Thighs Buns”
  1. C. Mcisaac says:

    Poor Video Quality, Ok abs routine.
    Rating:2 out of 5 stars
    I basically just purchased this as a replacement for the old 8 minute abs video I used to do. The work out seemed fine (not as enthusiastic as the old one, and a bit more boring), but the video and sound quality were so poor I couldn’t really use it. Did anyone else have this problem? it may have just been a bad DVD, and I am shipping it back, as that is likely the case.

  2. P. Coleman says:

    CHANGLING MOVES
    Rating:5 out of 5 stars
    THIS DVD IS NOT LIKE THE FIRST 8 MINUTE WORKOUT SERIES FOR ABS AND ARMS OR LEGS AND BUNS. IT HAS MORE PILATES FOR YOUR ABS AND DIFFERENT EXCERCISE MOVES FOR THE LEGS,ARMS AND BUNS. IT TOOK A WHILE TO GET USE TO, BUT I LIKE IT. IT IS DEFINALLY MORE CHANGLING THEN THE FIRST SERIES. I WILL STICK WITH THE OLDER DVD FOR THE BUNS, OTHERWISE IT IS GOOD TO SHAKE THINGS UP A BIT TO SEE THE DIFFERENCE.

  3. Soprano 1 says:

    08 minuute abs core workouts
    Rating:2 out of 5 stars
    I was hoping this would be more in line with the original 08 minute abs. There was too much moving around from one side to the other, on your knees, etc. You lose a lot of the 08 minutes that way. The original workout was much better. I found the original on YouTube and have used that one.

  4. Sully Bonnelly says:

    Fantastic!
    Rating:5 out of 5 stars
    I love this video it works, this is my second one, I have one in the city and one at the beach

  5. Larry A. Fast says:

    NOT 8 Minute Workout Series
    Rating:1 out of 5 stars
    I wanted the 8 Minute Abs and etc that I’ve had on VHS and are the best abdominal exercises I’ve seen. This DVD is not that exercise series and the exercises are useless.

  6. Natalie H. says:

    good workout
    Rating:4 out of 5 stars
    So I workout fairly often (3-5 times per week) for about on hour on the elliptical and on some days a 1-3 mile jog and I have been wanting to incorporate weight lifting and toning into my routine. I didn’t want to build crazy Madonna-like bulk but just to tone and this video is perfect for that! I love that it’s got all body parts in one video: Abs, butt, thighs, arms… And if you do them all it’s like its own workout. It offers different levels of difficulty and you can incorporate weights or not. This video is definitely worth it for how much it cost.

  7. Melissa Newton says:

    8 minute workout!
    Rating:5 out of 5 stars
    This exercise dvd is great. If you plan on just buying one exercise video this is the one! It has a segment for arms, legs, buns, abs and stretching. I like that she does traditional moves but with using the ball and weights. I run and then do this dvd for my toning and it works and with 2 kids 8 minutes is about all I have!!

  8. Susan M. Sanders says:

    Great workout!
    Rating:5 out of 5 stars
    I really like this tape for working out at home. There are 5 different series which equals 40 minutes of 8 minutes workouts including stretch. When I can’t get to the gym, this is great! I do it 2-3 times a week. Worth the money at an excellent price.

  9. J. Voeltz says:

    8 min core workout review
    Rating:2 out of 5 stars
    It’s a good workout, but NOT for someone with bad knees. LOTS of lunge type exercises. You also need props in order to upgrade to a more difficult level in the program. Not too fond of that. I bought it for the 8 min abs portion, and I do like that part. Wish it was extended . . .

  10. RIKKI says:

    Flatten Your Tummy
    Rating:5 out of 5 stars
    I’ve been working with this video for about a month. I’ve defintely noticed a difference but you have to make it a better challenge for yourself every week. My goal is to have a flat tummy without sucking in by the end of the summer.

  11. davidbmoss says:

    Totally awesome song,but It would pwn more if it went faster :P Imagine that.
    ,m/

  12. 145Lukas says:

    I bought a wizard stick to wang but I do not know how to use it can anyone say?

  13. bonald says:

    Hi Justin,

    I expect some of what you're talking about does go on, although I haven't researched it to get an idea how much. Still, the fact that a 2% of the population minority could establish a monopoly on the entertainment culture, complete with barriers to entry, still suggests that we're dealing with an exceptional minority. For example, I belong to the minority of left-handed Catholics, which is about as big as the number of Jews. Suppose we left-handed Catholics decided to exclude everybody else from the entertainment industry. Obviously, there's no way we could do such a thing.

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