Vibro Toning Belt
October 14, 2009 by admin
Filed under Abs Workout Machines
| Brand: | Vibro-Belt | ||
| Average Rating |
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Vibro-Belt uses a unique oscillating massage action to tone up specific body parts – waist and abs, hips, buns, thighs, arms, and other problem areas. It’s the smart and easy way to get the body you want in the comfort of your own home. With its heating function and vibration the Vibro-Belt helps you relax. more info
I say about 3-4 months if you work hard. You will lose 12-30 pounds but you'll have to work for it hun.
Running/jogging/walking are the best way to lean down. Also swimming, biking, hiking and any other activity. Lifting weights (low weight, hi reps) helps lean you up. Lots of veggies, fruits, meats, nuts, seeds, dried fruit, no soda/drinks, ALOTTA water, yogurt, brown rice/bread, eggs etc.
And try to only eat one fruit or less after 7 PM. If you have the munchies, diet popcorn is fine too =D
Good luck!
I know that this post was mostly about all the people (body parts) in the church body. But that first paragraph (and especially the title) also struck me personally. I've often wished I was this body part or that body part (and churches I've attended have also sometimes wished the same thing, and tried to “force” me into doing what I really am not meant to be…). LOL, sometimes I wish I was pretty much all the body parts… wouldn't that just be easier? (Yes, that question is sarcasm, directed at myself…).
Anyway, thanks! I'm encouraged by your article to accept my own “body parts” …