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	<title>Comments on: The Best Ab Workout for 6 Pack Abs</title>
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	<link>http://abcrunch.net/abs-workout-machines/the-best-ab-workout-for-6-pack-abs-2/</link>
	<description>Tips on how to get 6-pack abs</description>
	<lastBuildDate>Wed, 01 Jun 2011 03:05:25 +0000</lastBuildDate>
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		<title>By: GrayWoIf</title>
		<link>http://abcrunch.net/abs-workout-machines/the-best-ab-workout-for-6-pack-abs-2/comment-page-1/#comment-8282</link>
		<dc:creator>GrayWoIf</dc:creator>
		<pubDate>Wed, 20 Apr 2011 13:42:28 +0000</pubDate>
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		<description>No, I&#039;m a competitive swimmer so I&#039;m pretty fit. But not too many people can go through it without stopping. I was barley walking when I was done each session.</description>
		<content:encoded><![CDATA[<p>No, I&#39;m a competitive swimmer so I&#39;m pretty fit. But not too many people can go through it without stopping. I was barley walking when I was done each session.</p>
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