Ab Twister 10-in-1 Ab Workout Machine – Abdominal Exercise Machine
May 6, 2010 by admin
Filed under Abs Workout Machines
- AbTwisterTM abdominal exercise machine lets you select from 10 great exercises to tone and tighten 6 completely different muscle groups, all with one machine.
- The Ab TwisterTM also strengthens your back muscles, helping to relieve lower back pain.
- AbTwisterTM is compact and made of gym quality steel.
- Ab Twister is easy to take apart for storage.
- 10 great exercises.
Product Description
The Ab TwisterTM is the most versatile abdominal exercise machine on the market today! Do you love the water but hate being seen at the pool? Have pants you can’t fit into anymore? Are you beginning to experience lower back pain? There’s a new way to regain control of your bulge. Ab Twister lets you select from 10 great exercises to tone and tighten 6 completely different muscle groups, all with one machine. You can customize your workout by Ab Twister , choosing fr… More >>
Ab Twister 10-in-1 Ab Workout Machine – Abdominal Exercise Machine
Tags: product description, abdominal exercise machine, Muscle Groups, muscle group
For all of the supposed ‘resistance’ built into this machine, it enables you to do many -more- repetitions than you’d be able to do of simple bodyweight ‘core’ exercises,(crunches, leg lifts, situps, and a multitude of others). Why is that, and what is the effect? 1/ Why : The resistance is -less- than the resistance supplied by the weight of your own body being moved around without any equipment. The so-called ‘resistance’ actually -assists- you on the return motion, the exact opposite of exercise.2/The Effect: You must do an incredibly high number of repetitions do get any effect at all, and it won’t be much even then. High rep work should be full-body cardio , not isolated ab work. Ab work should be the same as any other muscle-building work : After you can do 15 reps , the resistance should be raised: Exercising the abs, obliques, other core muscles to strengthen and build them. If an exercise doesn’t get difficult enough to make you stop after a minute or so, it simply isn’t difficult enough to do you any good. There is no such thing as spot reducing exercise. Modern ads know better than to claim the lie of spot-reduction, but they still strongly imply it. Why do they get away with it? : Because people never stop looking for an easy way out. The re-sale value of these gizmos goes down to around 5 bucks as soon as you own it. Why? : Because the market is flooded with as-seen-on-tv, home-exercise junk that’s collecting dust.
Rating: 1 / 5