Island Girl Dance Fitness Workout for Beginners: Hula – Abs & Buns DVD
May 11, 2010 by admin
Filed under Abs Workout DVD
Product Description
Filmed amidst a lush Hawaiian backdrop, this video offers traditional hula instruction with a particular emphasis on its aerobic and strengthening benefits. The traditional Polynesian dance encourages the combination of cardiovascular exercises with small, controlled movements throughout the buttocks and abdominal region; weight loss and increased muscle tone are the productions promised benefits…. More >>
Island Girl Dance Fitness Workout for Beginners: Hula – Abs & Buns DVD
Tags: cardiovascular exercise, traditional polynesian, muscle tone
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